I am spectacularly sick with the stomach flu. Has anybody found tricks for keeping down fluids?
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Inhaling steam helps stave off dehydration. Sipping, just sipping, broth is helpful. I use bone broth in case of sickness usually due to nutrition.
If this is not possible, simply sip water. Slowly.
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Been there.
Not sure, usually I just wait.
There's always IV, maybe pot.
You could also try an ice chip? Not terribly promising.
If none of this works, definitely see a doctor.
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