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Aella_Girl's profile
Aella
Aella
Aella
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@Aella_Girl

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AellaVerified account

@Aella_Girl

whorelord http://aella.hns.to 

Austin
knowingless.com
Joined September 2012

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    Aella‏Verified account @Aella_Girl 26 Dec 2019

    Have you ever done intentional 'emotion exercising' - where you become still and then call forth an emotion, feel it as hard as you can, and then switch to another one, practicing the ability to call, dismiss, and switch as quickly/precisely as possible?

    10:35 PM - 26 Dec 2019
    • 7 Retweets
    • 45 Likes
    • Velocirraptor lukorito LucidBrot John Borthwick 🐢 Tomasz Skutnik Saad Ghazipura jay Norn (groke)
    34 replies 7 retweets 45 likes
      1. Vesuvius‏ @HireVesuvius 26 Dec 2019
        Replying to @Aella_Girl

        Sounds exhausting

        0 replies 0 retweets 7 likes
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      1. Carlos‏ @SingularityGG 26 Dec 2019
        Replying to @Aella_Girl

        This but with feelings of arousal

        0 replies 0 retweets 3 likes
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      1. Pranav Modi‏ @pranav_modi 26 Dec 2019
        Replying to @Aella_Girl

        What's it good for?

        0 replies 0 retweets 1 like
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      1. Antonio‏ @ngbrman 26 Dec 2019
        Replying to @Aella_Girl

        we are not transcendent

        0 replies 0 retweets 0 likes
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      1. The Unblinking Eye‏ @Bugs_Meany 26 Dec 2019
        Replying to @Aella_Girl

        Its sort of like what music performance is. (done well, at least). once you know a piece & can play it 'right', then its mostly just focusing on how it makes you feel, and emphasizing the parts that trigger the emotion, such that it translates more effectively to an audience

        0 replies 0 retweets 5 likes
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      2. QC‏ @QiaochuYuan 26 Dec 2019
        Replying to @Aella_Girl

        brb trying this

        1 reply 0 retweets 14 likes
      3. QC‏ @QiaochuYuan 26 Dec 2019
        Replying to @QiaochuYuan @Aella_Girl

        that was fun! i mostly did it by imagining things or bringing up memories that prompted different emotions. sadness, fear, and anger were all pretty easy, happiness was a little harder but easier than i expected, joy was the hardest but life's been unusually good lately

        0 replies 0 retweets 22 likes
      4. End of conversation
      1. ꧁ ⛈holyweather ☀️꧂‏ @_holyweather 26 Dec 2019
        Replying to @Aella_Girl

        Does metta count?

        0 replies 0 retweets 1 like
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      1. I can beat medium-sized elder god in a fist-fight‏ @papayathreesome 26 Dec 2019
        Replying to @Aella_Girl

        Yes, learned of similar exercise from @SamHarrisOrg book "waking up" and practiced it.

        0 replies 0 retweets 1 like
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      1. Mat Hickling‏ @Toonooky 26 Dec 2019
        Replying to @Aella_Girl

        Not only not done it, but never heard of it

        0 replies 0 retweets 4 likes
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