Sounds exhausting
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
This but with feelings of arousal
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
What's it good for?
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
we are not transcendent
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Its sort of like what music performance is. (done well, at least). once you know a piece & can play it 'right', then its mostly just focusing on how it makes you feel, and emphasizing the parts that trigger the emotion, such that it translates more effectively to an audience
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
brb trying this
-
that was fun! i mostly did it by imagining things or bringing up memories that prompted different emotions. sadness, fear, and anger were all pretty easy, happiness was a little harder but easier than i expected, joy was the hardest but life's been unusually good lately
End of conversation
New conversation -
-
-
Does metta count?
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Yes, learned of similar exercise from
@SamHarrisOrg book "waking up" and practiced it.Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Not only not done it, but never heard of it
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.