The app Daylio just introduced more advanced analytics, and now I can see the effects everything I track has on my mood. Here's microdosing for an example:
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The highest correlation to next-day mood boost is phenibut, which I suspect comes from the fact it really helped my sleep
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And gaming appears to be correlated with no change in mood, but a negative correlation with mood the following day
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That's super interesting! Do you find it hard at all to rate your mood on a scale?
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