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I've recently been exploring therapy for my productivity issues - three sessions with two different therapists, and have been disappointed and surprised to find that the sessions are significantly less effective than basic techniques many of my friends use to help each other.

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@TakillaMocking

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Yes you really can. Not all therapists are created equal. Can you say after a few sessions if therapy is likely to help you? Depends. EG: therapist talks the whole time, therapist doesn't have credentials, therapist tells you you need to find Jesus to solve problems etc.

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@TakillaMocking

Ok i get 'therapy takes time,' but like... if i compare the same amount of time spent with a therapist to the same amount of time spent with my community's techniques, the latter seems to work way better for me.

9:58 PM · Nov 5, 2019