I've recently been exploring therapy for my productivity issues - three sessions with two different therapists, and have been disappointed and surprised to find that the sessions are significantly less effective than basic techniques many of my friends use to help each other.
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you don't seem to have given the credentialed strangers a chance
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Me too, and anyone can help you with anything. But if I go to a therapist, who claims to be a therapist, and charges the money of a credentialed therapist, and claims to have credentials ... but they don't. That is a red flag, as I'm sure you'll agree =).
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