How good are you at compartmentalizing - or avoiding a mental state from bleeding into another?
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Kinda good. Learned this as a young music adept, and I use it nowadays to do the opposite — charge up on positives while playing, then let it flood the rest and lift me up ;p
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Absolutely horrendous. Any bad stimuli that is beyond a certain level can bother me for hours. Good people around can help dissipate that feeling quickly, but I lack a proper social life due to disabilities and related issues. My state of mind is very uniform most of the time.
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Being very bad at this is the very essence of who I am 😎 thanks mood disorders
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I'm so at ease with partitioning my thoughts and beliefs that I question how common such behavior is, but I'm also keenly aware of the contradictions or inconsistencies I might create.
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