I have really severe needle phobia - vasovagal response, pass out, avoid doctors, "start crying at the sight of one of those chairs people sit in to receive injections" type severe. Has anybody had this or have any advice for what to do about this?
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I'm sorry. I wish I could help you. Maybe, if the shot is important enough, you just have to prepare for and take the passing out that will follow. Best of luck. Wish I could offer more.
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I vasovagal with needles too. I think there is a feedback loop of the fear of fainting causing panic making fainting more likely. So I avoid thinking about the needle. The fainting can be averted by raising my blood pressure doing jumping jacks. It has moderated with age.
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