Also jumping exercises suck and hurt my knees, also doing floor cardio and back to upright cardio makes all the blood rush to my head
who tf schedules cardio after weights in a class? dude you made us do like 400 squats, i'm not now doing JUMPING squats
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But y'know why consider that when you're planning a class. Why even put any semblance of thought into the fact that some ppl cannot do these
End of conversation
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