Ok twitter I'm going to ask you for a recommendation. Then I'm going to go to bed. However, if you try to sell me on something other than the category of object I'm asking about, be aware that if it uses electricity, I'm not gonna buy it. Also I already have tennis balls.
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Ridges are overly painful and will not help your back and hip as they definitely didn't help mine. A smooth foam roller that is long is good.
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Can I ask how long you suggest? You've just convinced me to replace my ridged one.
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