PE teachers can wreck your health. Dr Anne Elliott found that bad experiences in school PE actively deterred people from taking exercise in later life & led to a state of alienation from their own bodies. http://eprints.mdx.ac.uk/22163/
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The beep test. I hate it.
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I hadn't heard of the beep test but it sounds like hell. Increasing time pressure is supposedly *less* daunting than being given a distance? I call bs.
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Yeah it sucked.
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Jesus, I would’ve given anything for a beep test instead of being forced to run the mile. Was told I’d fail if I didn’t run, and then took 28mins to finish dead last—crying—because I couldn’t breathe, and my chest and ribs hurt so badly I literally collapsed shaking at the end.
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We had to do both, it was bad. I’m so sorry you were forced to do that though, no one should :(
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The goddamn beep test still comes up in my nightmares and I'm 30
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The beep test was introduced after I left school but I’ve heard of it and it’s absolutely awful
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