Anyone got a good source for resistance band exercises? I’m not able to do any that require tying it to something, as I don’t have anything that’s heavy enough to tie it to.
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Replying to @AdmiralHip
I only have a few videos on ballet technique. But as far I remember, you only need to tie it to your own legs. Does that help?
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Replying to @AdmiralHip
https://youtu.be/JVvMrGMujxY If you look further in her channel you’ll find more exercises you can do. Hope it helps!
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