Dr C. M. Bromstick 🧹, Dublin Retweeted Erynn Brook
This is good advice. I pull at my hair when I am bored and anxious. I noticed that it actually makes me feel more anxious because I become hyper aware of unevenness in my hair length and that stresses me out. I use a stress ball or knit to occupy my hands.https://twitter.com/ErynnBrook/status/1143601928120819713 …
Dr C. M. Bromstick 🧹, Dublin added,
Erynn Brook @ErynnBrook
Yes! Quick chat about BFRBs and then some tips!
Body focused repetitive behaviors include: skin picking, nail biting, joint cracking, hair pulling, nose picking, skin biting (lips, cheeks and cuticles here!) https://twitter.com/skinkybob/status/1143597989098749952 …
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4:00 PM - 25 Jun 2019
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