What are diet breaks? Basically, taking planned time off from a diet. Here's why taking time off will actually improve your results. (And why continuous dieting suuuuucks.) http://www.gains.af/blog/diet-breaks …pic.twitter.com/iGJpJHDB1T
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I would actually way prefer to be muscly as heck and real strong.
But sadly it seems unobtainable atm :(
it's still doable! you'd need a gym and you'd probably need to stick to leg presses/curls to start but it would still most likely be doable
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