Been watching Allyson at the Penn Relays for a number of years. What a great person, and phenomenal athlete
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I talk with myself in 2nd person, usually using my full name. As in "come on Ahmed Masud, let's go". Some how I'm my head I end up sounding like my dad. That gets me going.
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I wish everyone knew this.....Thank you
@AdamMGrant
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Sensibilities in your messages. I often talk to myself, a lot. Evolved as a Thinker! Well, not a Plato or an Aristotle. Quality talking to oneself, motivates immensely, when left alone, during adverse situations, by family & society. Keep talking 2Me!
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Interesting talk... I do the same.
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It’s all you baby!
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agree, and I too have practiced this for years in aspects of my life (since little league). Still waiting on those gold medals though
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What I use to do, specially during my workouts, is to shout to myself as if I were all of those people who havent believe on me. So I devote those accomplishments to them, I think. Crazy? It works for me! Thank you, Adam, for all the inspiration you mean for the entire community.
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Great insight. You have to keep yourself motivated. Self talk always works for me.
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Positive self talk is a not so secret power for performance and persistence
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