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#Smartphone as#AdultPacifier:#Smartphones fulfill role of attachment objects for consumers--they are now used by many consumers in much the same way as pacifiers or#SecurityBlankets are used by children. http://knowledge.wharton.upenn.edu/article/the-smartphone-as-security-blanket-what-it-means-for-mrketers/ … …pic.twitter.com/0e1xgsKiVH
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Step one is turning off almost all of your notifications.
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Accept it’s your mind doing the directing and not the phone. So no matter what the addiction is... it begins and ends in our minds which is why it’s so important to be present and aware and in control of that POWERFUL thing and not let it be in charge of you.
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Isn’t that they
@Waymo model?Thanks. Twitter will use this to make your timeline better. UndoUndo
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Deep Work is one of my favorite books and has changed the way I work!
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It doesn't matter what Steve Jobs wanted. He is dead and now we are in control.
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