I do it even more right this year than I have been doing it for over 50 years. Now I consume progressively less animal product. No more almond milk either. Almond production is killing bees and wasting water.
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Dietary goals are cheap talk but quite daunting to accomplish. To accomplish the feat, one must have a total control of one's mind.
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It's a matter of habits once formed they work good as it takes a lot of discipline I have been guilty of certain habits I want to form but after a while change but then I try again hopefully I and others would have a strong will to keep these good habits and finally succeed?
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K.I.S.S.
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