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    The Associated Press‏Verified account @AP 1 Jan 2020

    The latest diet trend entails going for long stretches without eating anything. Meet intermittent fasting.http://apne.ws/c1Uzqgr 

    10:15 AM - 1 Jan 2020
    • 34 Retweets
    • 90 Likes
    • UIC College of Applied Health Sciences Dr. Riccio Beanie Dr. Robert Borge 💎 pgw77 Milena Kozlova 🌈 Inflammable Fire Malcolm Ritter Geoffrey P. Johnston😎💉💉💉🇨🇦
    41 replies 34 retweets 90 likes
      1. LHO Jr‏ @TimDevine 1 Jan 2020
        Replying to @AP

        This is probably the one that will turn out to be right and good!

        1 reply 0 retweets 2 likes
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      1. Allan Peda‏ @allanpeda 1 Jan 2020
        Replying to @AP

        I'm told my grandfather did that.

        0 replies 0 retweets 0 likes
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      2. Dante‏ @DanteVDauz 1 Jan 2020
        Replying to @AP

        It worked for me. Lost 35lbs in 2019. Just eating within a window and not going crazy with meal portions. Still ate bread, sugary food and things I liked. It’s sustainable in the long-term. Full disclosure though, I did pair it with exercising regularly.

        1 reply 0 retweets 8 likes
      3. Torvald Utne‏ @UtneTorvald 1 Jan 2020
        Replying to @DanteVDauz @AP

        How do you handle business meals, travel (across many time zones), and friends who want to eat out during "non-window" hours?

        1 reply 0 retweets 0 likes
      4. Show replies
      1. APower‏ @AlisonPower9 1 Jan 2020
        Replying to @AP

        Or, as it’s known across the globe, “starvation.”

        0 replies 0 retweets 13 likes
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      1. Cheri Treasure‏ @CheriTreasure 1 Jan 2020
        Replying to @AP

        The secret is out! A time tested trick, famously used by models, teen girls, and most women over 18. Goodbye weight, Hello body issues! #weightloss #news?

        0 replies 0 retweets 6 likes
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      1. Scott Robbins‏ @Scottrobbins2 1 Jan 2020
        Replying to @AP

        It works. I lost 18 lbs doing it. I eat like a pig whatever I want when it’s time to eat (which is not what they advise btw).... steak, fries, ice cream etc.... and u get used to it. I’m a little hungry about 2 hours prior to time to eat but nbd. My eating window is 4 hrs

        1 reply 0 retweets 0 likes
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      1. Torvald Utne‏ @UtneTorvald 1 Jan 2020
        Replying to @AP

        I am so tired of diet and fitness fads ("trends").

        0 replies 0 retweets 2 likes
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