Meditation works,sort of. Service Dog works, definitely. Remove the shame and the cost for acknowledging mental illness, SOLUTION.
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I meditate daily and it provides me with great focus
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You know what works against PTSD? Maybe not sending people to a foreign country with the intention to kill?
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My VA Therapist has first hand experience with this and it really is amazing.
#mindfullness meditation was the most effective for me. Open minds equal healthier minds. Tell a fellow Vet if you see them struggling.Thanks. Twitter will use this to make your timeline better. UndoUndo
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You know what works best? Not going to war.
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Great article. I was one of the trial patients at the old WR back in 2011. It worked and I appreciated an alternative to scrips.
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