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How about not eating junk, sugar and processed food and exercise, watch your caloric intake. Look at food as fuel for the body instead.
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Well, then there's that too
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I get what you’re saying, but the point of the article was that it was effective compared to the placebo. They say the results are modest, not large.
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Big food and big pharma...one sells the food that makes us obese and the other sells us the “cure.”
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There's a difference between seems & is !
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Diet and exercise
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One lb every four months lost for $250 a month. A personal trainer would probably be more effective.
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Yeah, till next year when it's recalled...
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