wew, I'm tired of a lot of people telling me to "manage my anxiety better" when I already do like 92866836 different things but just can't help it a majority of the time when my brain & heart are just racing constantly for no reason
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I take a lot of supplements & yeah, I'm on a stimulant but a lower dose than I used to be on before because I felt it making my heart faster
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I don't want to lecture you or anything because I don't know your specific circumstances but the most common causes of anxiety in women are various forms of anemia. If you haven't already had one, and Anemia Test Panel can detect physical causes of anxiety.pic.twitter.com/pUyRei5cpF
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My red blood cells are usually at a healthy amount. It's my white ones that are too low or borderline, usually
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