Alexander J.A Cortes

@AJA_Cortes

Mentality=Physicality Physicality=Mentality Sign up for my daily newsletter, and learn the mental/physical tools to optimize your life's performance

Joined January 2009

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  1. Pinned Tweet
    7 hours ago

    Biggest mistakes of men’s lives -Women -Lack of Purpose -Dependency -Apathy -Crabs in a bucket friendships -Lack of Work Ethic Today’s newsletter I’ll be diving into each of these Sign up gentlemen

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  2. 27 minutes ago

    The Bodytype that attracts women, makes you more $$, and gives you infinite confidence

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  3. 37 minutes ago

    I am now an officially published author in Poland! Just got my copy today.

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  4. 1 hour ago

    Also, if you do not know how to actively flex your chest muscles your mind muscle connection is probably lousy Which is why your pec development is lacking That applies to every other muscle as well

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  5. 1 hour ago

    Before you start asking me “but what about XYZ???” Ask yourself if you can incline bench press your body weight for reps or bust out 50+ push-ups with ease If not, get to work and Stop being pedantic

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  6. 1 hour ago

    I’m constantly simplifying things for people because everybody likes to make this simple things pointlessly complex for the sake of marketing and mysticism i’ve talk about this in my newsletter many times

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  7. 1 hour ago

    Incline bench press DB chest press Dips Push-ups -that is what you do for chest gentlemen do not over complicate this

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  8. 2 hours ago

    Best way to ballpark optimal intestinal Magnesium (non-Oxide form) absorption is to start at 500mg and work your way up till it start affecting stools Most will see 800-1200mg as sweet spot

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  9. 1 hour ago

    following your Body of Achilles program and within 2 short weeks my v-taper is already starting to materialize, I will literally look like a greek god by programs end. last time "life" prevented me from getting through phase 2, this time, NOTHING can stop me. Thanks!

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  10. 2 hours ago

    Being a torch in the darkness requires an element of burning. Jack London says it well:

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  11. 2 hours ago

    “What do you think of Glycine???” Read the science people

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  12. Sexual energy is creative energy. Don’t just be a hornball all day, transmute that energy into something productive.

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  13. 3 hours ago
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  14. 6 hours ago

    Hey , I own a coffee business. Guys like , , , , and have all tried it and loved it. I think you'd really enjoy it.

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  15. 3 hours ago

    “Do you believe in soulmates?” No. breaks this topic down quite clearly

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  16. 3 hours ago
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  17. Setting up a sound studio for relaunch of podcast. (Politics free.)

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  18. 3 hours ago

    and we can’t have that. We worked too hard to create the right kinds of thinking for everyone to think. We don’t punish ideas, we just get rid of them. It’s more humane than punishment and there are no accusations of cruelty. Were enlightened that way”

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  19. 3 hours ago

    “In an enforced Utopia, everything is permitted Except questioning the Utopia itself. Then it has to kill you. But it’s for your own good you see? Ideas have no regards for boundaries, and they force their way in...

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  20. 10 hours ago

    "An intelligent person can play stupid, but a stupid person can never play intelligent." -Pimpin' Ken

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  21. 6 hours ago
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