A Fit Mind

@AFitMind

Mental Health & Fitness Blog.

Bournemouth, England
Vrijeme pridruživanja: studeni 2018.

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  1. Prikvačeni tweet
    31. pro 2019.

    Taking a break from most of my social accounts in the new year. I will be keeping my Twitter and Strava pages running throughout January for so will be updating on here. Happy New Year 💚

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  2. proslijedio/la je Tweet
    2. velj

    BBC News - World female parkrun record broken in Cardiff

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  3. 1. velj
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  4. proslijedio/la je Tweet
    1. velj

    Well done REDers, you’ve done it! Thank you to everyone who took part in this campaign to improve their wellbeing. Are you going to continue your great work into February? Let us know.👇 @ Dorset

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  5. 1. velj
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  6. proslijedio/la je Tweet
    1. velj

    Since we began, almost 150,000 of you around the country have been active every day in January, to beat the blues away. INCREDIBLE! How are you feeling? If you started later into January or added on some days, know that we’ll be here to support your RED journey into February.

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  7. 1. velj
    , , i još njih 3
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  8. proslijedio/la je Tweet
    31. sij

    Great to see so many great organisations come together today

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  9. proslijedio/la je Tweet
    31. sij

    A HUGE THANKS to everyone that’s taken part in Dorset’s campaign this year 💛 redjanuaryuk ・・・ A special message from one REDer, to thousands of you around the country! 🙌 redjanuary…

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  10. 31. sij

    Inspiring effort from !🦖 Read his story and support him and his pledge to run 5k everyday of 2020..

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  11. proslijedio/la je Tweet
    31. sij

    **ANNOUNCEMENT OF THE YEAR*** We've done our accounts and we ca now declare that thanks to YOU, our supporters, we will be donating a humungous £23,751 to the wonderful mental health charity Mind this year! Thank you so much for all your support. 2020 will be bigger and better

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  12. 31. sij
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  13. 31. sij
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  14. proslijedio/la je Tweet
    27. sij

    We are coming up to the final few days of RED January 2020! Well done to all the REDers for making it this far, keep going you can do this! What exercises have you got planned for the remaining days? Let us know below! 👇

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  15. 28. sij

    Going off plan. Sometimes you just need to RUN 🏃🏻‍♂️🤯

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  16. proslijedio/la je Tweet
    27. sij

    This is one of the most valuable things I’ve ever sat down and really thought about..

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  17. 27. sij

    This is one of the most valuable things I’ve ever sat down and really thought about..

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  18. 27. sij

    Perspective is a powerful thing. Life is short. Make it count 💪🏼💚

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  19. proslijedio/la je Tweet

    Kobe Bryant, 2008: "Have a good time. Life is too short to get bogged down and be discouraged. "You have to keep moving. You have to keep going. Put one foot in front of the other, smile and just keep on rolling.

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  20. proslijedio/la je Tweet
    26. sij

    This year on Time to Talk Day, join Poole for a FREE taster session! Come along to talk, laugh and enjoy the company whilst taking part in some running (or walking).

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  21. proslijedio/la je Tweet
    25. sij

    DID YOU KNOW... Strava is extremely accurate, but you can keep your start and finish location on Strava a secret without having a private profile - especially useful if you run from home...

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