Dave Neary - 6000D

@6000dForMdi

In July I will be running the 6000D (60km, 3000m vertical meters) in aid of Muscular Dystrophy Ireland.

Lyon, France
runformdi.org
Joined March 2012
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  1. 7 Dec 2012

    Sorry for spam tweet. Seems this account is compromised. That sucks.

  2. Retweeted
    27 Jul 2012

    A bunch of countries coming across the ocean to put their flags in britain and try to get a bunch of gold.. it's like history but opposite

    30 replies 2,166 retweets 637 likes
  3. 23 Jul 2012
    Replying to

    @MD_Ireland We raised €253.50 from the table quiz, and we're up to €1480 total! I'm hoping to get up near €1800 by the end of August.

    1 reply 1 retweet
  4. 20 Jul 2012

    Travelling home for a week of work and rest after before the race next week. A light running week in Portland, nice taper.

  5. 13 Jul 2012

    We raised €253.50 at Wednesday evening's table quiz for MDI! Over €1100 total now. Thanks to everyone who came! Keep it coming!

  6. 7 Jul 2012

    A shorter run tomorrow, then ready for the table quiz in Johnny's Kitchen on Wednesday.

  7. 7 Jul 2012

    Last long run in mountains before the 6000D. 20km, 1200m positive, 800m negative, in just under 3 hours. Felt good.

    1 retweet
  8. 4 Jul 2012

    Table quiz in aid of @MD_Ireland in Johnny's Kitchen, Vieux Lyon, next Wednesday 11/7/2012. Doors open at 8, entrance is €3 per person.

  9. 30 May 2012

    Constructing a training session around VO2 Max

  10. Retweeted
    30 May 2012

    “You cant get much done in life if you only work on the days when you feel good.” ~Jerry West via

    5 replies 219 retweets 70 likes
  11. 18 May 2012

    A nice cycle around Mont Bizanne: 52km, 3h10. I don't know how many meters climbing.

  12. 13 May 2012

    Chaponost, Brignais, Orlienas, Taluyer, St Laurent d'Agny, Rontalon, Thurins, Messimy, Soucieu en Jarret, Chaponost. Nice bike ride.

  13. 11 May 2012

    Aquajogging sessions this week: Mon: 2x5x2'30 hard, 1' easy; Wed: 30' endurance, 20' swim; Fri: 4x5' hard, 1' easy. Good week.

    1 retweet
  14. Retweeted
    5 May 2012

    Looking at the aquajogging training plan I found, I should have done 2x5x2'30, 30s recovery. So I took it too easy. Meh. First time.

    1 retweet
  15. Retweeted
    5 May 2012

    Got to the swimming pool for aquajogging session after fun week in Munich. 6x60s hard/90s recovery. Good workout.

    1 retweet
  16. 20 Apr 2012

    Sick of crutches already after 3 days. Stress fractures suck :-(

  17. 18 Apr 2012

    For anyone wondering what is, how to measure it, and why it's important:

  18. 16 Apr 2012

    2 weeks on crutches, and a vitamin D shot. I can swim, and cycle in 2 weeks, and walk/run in 5 to 6 weeks.

  19. Retweeted
    14 Apr 2012

    And the verdict is in… stress fracture

    1 retweet
  20. 13 Apr 2012

    Stress fracture confirmed. 6 weeks with no running. :'(

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