532Yoga

@532Yoga

Our mission at 532Yoga is pretty simple; great teachers, great classes and superbly happy students!

Alexandria, VA
Vrijeme pridruživanja: travanj 2012.

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  1. prije 14 minuta

    Calm it all down on Sunday.. 2/9, 2:30-3:45pm with Paige at This is just ‘you’ time. Be guided in Relaxation and listen to the dreamy, majestic soothing vibrations of the singing bowls. Yes..!…

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  2. prije 1 sat

    Making crazy shapes whilst balancing on one leg. Cool huh! @ 532Yoga

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  3. 3. velj

    Ashtanga Yoga Primary Series with Mary, Monday’s 7:30pm. It’s a fab flow that cleanses and rejuvenates you’re body, making it stronger, leaner, toned, and more flexible. All levels welcome.…

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  4. 2. velj

    2020 Training at 532: 100 hour Personal Practice 200 hour Registered Teacher Training 300 hour Advanced Professional Training Our 20th year presenting programs starts Feb 22! Email:Suzanne@532Yoga.com if you’d like…

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  5. 2. velj

    Superb practice this morning. Parsvottanasana and Parivrtta Trikonasana - alignment now so you don’t get osteoporosis in the upper back later!

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  6. 1. velj

    Bringing ACRO Yoga back! Workshop 3/28 Don’t wait to register! With the one and only Ginny Loving!

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  7. 30. sij

    If you haven’t got your Free Class yet, offer ends tomorrow, 1/31! Buy a 5 or 10 class pass, email Suzanne@532Yoga.com, and we’ll add a class to your pass! Plus: get $15 off our Guided Relaxation workshops 2/2 and…

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  8. 30. sij

    The wonderful, beautiful Aleasa is now an Advanced Yoga Teacher, having completed her 300 hour training with us .Congratulations! Well deserved. Check out her awesome classes: Tuesday’s 7:45p, and Sunday’s at…

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  9. 29. sij
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  10. 29. sij
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  11. 29. sij
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  12. 29. sij
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  13. 29. sij

    Relax, renew, refresh in our Total Relaxation, Self-Care Sunday, Yoga Nidra workshop on Sunday 2/2, 2-3;30pm with Mike. All that is required of you is that you relax in a reclined, supported position, and allow the…

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  14. 27. sij

    It’s nearly Valentines!! Book a Partner Yoga and Thai Yoga Massage workshop at 532YOGA! No experience necessary. It’s fun, relaxing, and good for your joints. Registration is now open!

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  15. 26. sij

    Super Sunday at 532: 8am Healthy Backs, 9:30 Alignment, 11a Beginners, 12:30p Gentle, 2p Meditation, 3:15 Donations Class, 4:30 Dharma Flow, 6p Slow Stretchy, 7:30 Candlelit Flow. @…

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  16. 25. sij

    Floor 33 and going down (for drinks). Miss you all! Back soon! @ Caesars Palace

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  17. 25. sij

    200 hour Registered Yoga Teacher Training Program, now in its 20th Year! Starts Feb 22 Here’s one review from our 5 Star rating: ‘The 532Yoga program is rich and steeped in yoga history,philosophy, and…

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  18. 24. sij

    Sunday 1/26 - owner and founder of VEToga will be teaching our monthly class! Don’t miss it!! Free for Veterans and Service Personnel and their families - all welcome at this donations-based all-levels class.…

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  19. 24. sij

    Here’s a review about our 300-hour Advanced Yoga Teacher Training... next 300-hour RYT program starts Feb 22! ‘I can't say enough about 532Yoga's teacher training program. Suzanne and the teaching staff are…

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  20. 24. sij

    Experience the benefits of Mindfulness Meditation for a clear, focused mind. Mindfulness and meditation are mirror-like reflections of each other: mindfulness supports and enriches meditation, while meditation…

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