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Calm it all down on Sunday.. 2/9, 2:30-3:45pm with Paige
@paigesyoga at@532yoga This is just ‘you’ time. Be guided in Relaxation and listen to the dreamy, majestic soothing vibrations of the singing bowls. Yes..!… https://www.instagram.com/p/B8KmPfxB0S6/?igshid=u30bxyulevq7 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Making crazy shapes whilst balancing on one leg. Cool huh!
#shape#crazy#balance#532yoga @ 532Yoga https://www.instagram.com/p/B8KfRflBw6D/?igshid=hsvp7h8sk2im …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Ashtanga Yoga Primary Series with Mary, Monday’s 7:30pm. It’s a fab flow that cleanses and rejuvenates you’re body, making it stronger, leaner, toned, and more flexible. All levels welcome.… https://www.instagram.com/p/B8HgqeCBKVX/?igshid=p2s2t04opzet …
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2020 Training at 532: 100 hour Personal Practice 200 hour Registered Teacher Training 300 hour Advanced Professional Training Our 20th year presenting programs starts Feb 22! Email:Suzanne@532Yoga.com if you’d like… https://www.instagram.com/p/B8E-KW-B_oV/?igshid=151rp75vr6qv6 …
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Superb practice this morning. Parsvottanasana and Parivrtta Trikonasana - alignment now so you don’t get osteoporosis in the upper back later!
@532yoga#alignment#asanas#yoga#parsvottanasana#parivrttatrikonasana… https://www.instagram.com/p/B8EqhbLhX6A/?igshid=1l1i54po4tynf …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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If you haven’t got your Free Class yet, offer ends tomorrow, 1/31! Buy a 5 or 10 class pass, email Suzanne@532Yoga.com, and we’ll add a class to your pass! Plus: get $15 off our Guided Relaxation workshops 2/2 and… https://www.instagram.com/p/B79nVo-BTvQ/?igshid=8goi55r5a6oq …
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The wonderful, beautiful Aleasa is now an Advanced Yoga Teacher, having completed her 300 hour training with us
@532.Congratulations! Well deserved. Check out her awesome classes: Tuesday’s 7:45p, and Sunday’s at… https://www.instagram.com/p/B77LN9gh-MB/?igshid=svbqqp25q8jc …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Sound Bath and Yoga Nidra Workshop https://www.whofish.org/events/Alexandria/VA/Sound_Bath_and_Yoga_Nidra_Workshop/4991868.aspx …
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Valentines Thai Yoga Massage and Partner Yoga Workshop https://www.whofish.org/events/Alexandria/VA/Valentines_Thai_Yoga_Massage_and_Partner_Yoga_Workshop/4991867.aspx …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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No phone zone

#alexandriava#yoga#cell#zone @ 532Yoga https://www.instagram.com/p/B76YK_tBCcM/?igshid=m1auutcbbm8n …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Relax, renew, refresh in our Total Relaxation, Self-Care Sunday, Yoga Nidra workshop on Sunday 2/2, 2-3;30pm with Mike. All that is required of you is that you relax in a reclined, supported position, and allow the… https://www.instagram.com/p/B74ho1aBvwT/?igshid=h1xc2y4ifaql …
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It’s nearly Valentines!! Book a Partner Yoga and Thai Yoga Massage workshop at 532YOGA! No experience necessary. It’s fun, relaxing, and good for your joints. Registration is now open!
#massage#partner#partneryoga… https://www.instagram.com/p/B713xk_BfnW/?igshid=1s0vmm7ltdlzq …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Super Sunday at 532: 8am Healthy Backs, 9:30 Alignment, 11a Beginners, 12:30p Gentle, 2p Meditation, 3:15 Donations Class, 4:30 Dharma Flow, 6p Slow Stretchy, 7:30 Candlelit Flow.
#yoga#532yoga#super#sunday @… https://www.instagram.com/p/B7xC7S2hYm6/?igshid=1v6ddw1v4jh28 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Floor 33 and going down (for drinks). Miss you all! Back soon! @ Caesars Palace https://www.instagram.com/p/B7umSCfBL83/?igshid=sjy9qgve1830 …
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200 hour Registered Yoga Teacher Training Program, now in its 20th Year! Starts Feb 22
@532yoga Here’s one review from our 5 Star rating: ‘The 532Yoga program is rich and steeped in yoga history,philosophy, and… https://www.instagram.com/p/B7uThWyBtZa/?igshid=1wjwlxw9abzde …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Sunday 1/26 - owner and founder of VEToga will be teaching our monthly class! Don’t miss it!! Free for Veterans and Service Personnel and their families - all welcome at this donations-based all-levels class.… https://www.instagram.com/p/B7uLqr2BHNw/?igshid=jclk94c62tw4 …
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Here’s a review about our 300-hour Advanced Yoga Teacher Training... next 300-hour RYT program starts Feb 22! ‘I can't say enough about 532Yoga's teacher training program. Suzanne and the teaching staff are… https://www.instagram.com/p/B7uKzZ2h-IQ/?igshid=14oq00mn64hnn …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Experience the benefits of Mindfulness Meditation for a clear, focused mind. Mindfulness and meditation are mirror-like reflections of each other: mindfulness supports and enriches meditation, while meditation… https://www.instagram.com/p/B7uI1wXh6yE/?igshid=w4dawkkgmybj …
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