Some frogs have just asked me about diet and how to stop overeating, I do brief THRED on what I know about this and what I've seen work
1. You get @whsource book Hungry Brain it contains much good info; @menangahela told me about it
thanks! I'm a bit unclear on green leafies--are you saying to avoid them, like I would wheat, or that I should eat lots of them?
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Heavy greens, such as kale, spinach, broccoli, are nearly wonder foods. Look them up for nutritional value. The more the better.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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