This morning my mother wrote to ask if I'm still on my meds and adhering to best practices for Bipolar II I assume it's because I posted the video of me getting threatened by AR-15 guy to Facebook, which I knew she wouldn't like for many reasons It's also high-risk behavior
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One of the worst things about having a mental illness is that everything you do is suspect. When people don't like something you do, they can blame the illness. This isn't the "real you." Must be time for a med adjustment. It robs me of agency
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This isn't the first time this has happened. She isn't the only person who's done it. It hurts every time I do it to myself too. Every thought is suspect. Every mood. Am I happy or hypomanic? Am I sad or crashing? Is my brain working, or do I just think it is? Am I crazy?
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Today, thinking about whether she's right to ask, I suddenly realized it doesn't matter Don't get me wrong. Meds and maintainance are real important to keep me functional and not a miserable wreck of a person. I could never have done what I do now unmedicated. I tried for years
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But I'm always going to be someone with Bipolar II, even when under control with medication. That's not an inauthentic part of me If it means I have a higher risk tolerance than most people? Seek out exciting situations? Make important decisions quickly? That's actually OK
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Replying to @1misanthrophile
Not a big fan of all the “you should do x or y” responses though - trust us when we say we actually are THE expert on our own mind
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