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Does anyone else have people in their life whose keep-sane strategy seems to be projecting some or all of their shit onto you? They're not struggling, you're struggling They weren't wrong, you're wrong They aren't upset or irrational, you're irrational. Calm down.
This isn't the same thing as checking in on your neighbor to be sure they're OK. This is if you catch yourself thinking things like "wow, everyone is handling this so badly except for me, good thing I'm better than all those people"
Like, if your primary source of comfort is that you're the only rational person in a world full of idiots, there's a 99% chance you're not owning your own shit or fully in touch with your own emotions, and you're offloading that burden onto other people
I'm constitutionally very bad at being on the receiving end of that sort of thing and I have about 2 empathies left so please, public service announcement: help your neighbors protect their empathy reserves and Own Your Own Shit. I'll try to do the same
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