yvonnevvlerken
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Just cleaned the whole house,it looks beautiful,never had a Christmas tree so nice.I'm really enjoying every minut & I'm just satisfied.
15 minutes ago
from web
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Looks like I was a sweat girl this year.I got a lot of great Christmas presents.
about 2 hours ago
from web
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Just got up & feel like I would love to get back in bed with some christmas cookies & a good book...but we have a lot to do,so not a chance.
11:24 PM Dec 23rd
from web
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Was just looking at some video's from biestmilch & me.I like this one the most:
11:41 AM Dec 23rd
from web
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When you want to have some information about this Orphanage:
11:34 AM Dec 23rd
from web
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Just donated some money to the Pelangi Kasih (Rainbow of Love) Orphanage,friend from a friend is doing some great work there in Indonesia.
11:33 AM Dec 23rd
from web
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I'm pretty happy the cold weather has left us again.Today we had 8 degrees and some sun,had a great run and now just finished a good swim!
10:33 AM Dec 23rd
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@ is hetzelfde hier in Oostenrijk, wat een gekkenhuis zeg....en ik wilde enkel gewoon m'n sla,appels,komkommer en appelsap:-(
10:32 AM Dec 23rd
from web
in reply to ruuddehaan
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Slept till 8.30,so tired.My rest month doesn't feel like one.We did a lot of work,but now I wil try to do a short wintersleep and rest a lot
11:39 PM Dec 22nd
from web
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Back from a lot of appointments.One of them was Sponsor Skinfit,I'm happy to tell that I will be training & racing in there clothes again!
8:55 AM Dec 22nd
from web
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Finally after 12 hours on the road & in the air I'm home in Austria.Its beautiful here and I'm so happy that I made it safe and sound!
10:01 AM Dec 21st
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@ jaja..ik heb net 12 uur op de weg& lucht gezeten om thuis te komen...5 uur over Rott'-Köln...dan de vlucht 3 uur vertraging..pff
10:00 AM Dec 21st
from web
in reply to ruuddehaan
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After 5 hours driving,I arived at the airport. Happy that I made it safe!
3:23 AM Dec 21st
from txt
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The cars on the highway are riding 40km./h.Will be hard to drive to Köln tomorrow and gatch my flight..if it go's...The snow isn't stopping!
6:57 AM Dec 20th
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Here in the Netherlands we are snowed in.Trafic has big problems,airports are closing.I really hope it will be better tomorrow.
6:55 AM Dec 20th
from web
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Back from the hospital,will take half a year before I see my grandmum again.Netherlands is still cold &snow everywhere,people are iceskating
11:12 AM Dec 19th
from web
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Just back,drinking thee with my mother and then on my way to SportEmotion( )before visiting my granny for the last time
7:13 AM Dec 19th
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Afterwards driving to a meeting from the Dutch Triathlon Federation,followed by a visit at SportEmotion BV,then seeing my sik grandmum.
1:16 AM Dec 19th
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Dropped of Thomas at the Airport,then visited sponsor "Dekker Transport "and know going our for a little run with 10 pair of clothes....
1:14 AM Dec 19th
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Just had a visit with my website designer Ernst Dambrink ( ), looking for some things to make my website better!
5:49 AM Dec 18th
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- Name yvonnevvlerken
- Location Schwarzach, Austria (born in K
- Web http://www.yvonne...
- Bio Female World- Record Ironman Triathlon (2008), Nickname "The flying blonde Dutch girl" due to her bike-riding...!
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