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  1. Last Day to sign-up for your free 2-week trial to bootcamp is the 7th! Blast the Holiday Fat Off! http://ping.fm/hXOCH about 2 hours ago from Ping.fm
  2. @andreaapplegate Glad to hear it. Yours and @LarryWalksFast pain make me happy :-) about 3 hours ago from web
  3. Have you been drinking plenty of water today? The body needs it to perform for your workouts and in life. Drink it up! about 8 hours ago from Ping.fm
  4. Energy, not Time, is our most precious commodity. 4:15 PM Nov 29th from Ping.fm
  5. @alexbrown96 sack Farve for us a couple times :) 11:17 AM Nov 28th from web in reply to alexbrown96
  6. @TrackstarGIBSON I got a text from a girl who I hadn't even met that said 'you will love me soon' Watch out- Freaks out there 11:16 AM Nov 28th from web in reply to TrackstarGIBSON
  7. Thanks @andreaapplegate and @larrywalksfast for coming this morning to bootcamp. You sore yet :) 11:10 AM Nov 28th from web
  8. Just finished a great sandbag and body weight workout 10:36 AM Nov 28th from web
  9. Thanks for everybody coming to today's Turkey Burnoff boot camp Workout this morning! Hope you enjoyed it!!!! 8:57 AM Nov 28th from Ping.fm
  10. @MalcolmJenkins and what do you consider good music 7:04 PM Nov 27th from web in reply to MalcolmJenkins
  11. watching some christmas movie with Whoopi Goldberg in it. they put anybody in Xmas movies 7:03 PM Nov 27th from web
  12. RT @CBIF We support Healthy Choices for Healthy Children Coalition, for more information visit:http://www.healthychoiceshealthychildren.org/ 2:36 PM Nov 27th from web
  13. @LewisHowes I got mine last week. How do you like it? 2:28 PM Nov 27th from web in reply to LewisHowes
  14. 4th quarter! Good game Alabama and Auburn. Go Tigers! 2:16 PM Nov 27th from web
  15. @AmandaLThomas You want a butt kicking tomorrow? http://www.yunbootcamps.com... 8:04 AM Nov 27th from web in reply to AmandaLThomas
  16. Don't forget tomorrow in Hilliard- Freee Saturday Bootcamp Workout! 10 am- 10:45 http://ping.fm/dndV7 8:03 AM Nov 27th from Ping.fm
  17. Are you coming to the Post-Thanksgiving Turkey Burnoff Bootcamp Workout? In Hilliard on 11/28 @1000 am http://is.gd/4Y14E 7:02 AM Nov 27th from web
  18. Logged into facebook and realized today is thanksgiving. I wouldnt have known otherwise :) 10:55 AM Nov 26th from Ping.fm
  19. @JimmyVo How'd you do? 8:34 AM Nov 26th from web in reply to JimmyVo
  20. New Kettlebell Bootcamp in Columbus! Are you ready?! Check out the website! http://ping.fm/a0Uml 12:30 PM Nov 25th from Ping.fm