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yogawithluc

  1. Looking forward to offering a nice bowl of yogurt in the fire of my stomach. But first a 75' run when I get home around 6 p.m.
  2. "The only race is the human race."
  3. Lunch time conversation: "Allow to let things come your way, rather than going out to look for them." Seek within rather than without.
  4. Did some asana and pranayama immediately after a 45' run this a.m. and was pleased to see my pulse down to 61 bpm soon.
  5. @greenbritainday I'm following you...
  6. @hlinden bon appetit!
  7. @aludding have you tried foot muscle exercises? I can't think of any but you could perhaps try out some internet resources.
  8. @munwwong well-spoken!!
  9. When performing a yoga posture, don't just do it, _feel_ it. Nike got it wrong all along..... and we blindly followed the marketing dollars.
  10. @SunkissedYOGA You're quite right! It will be an interactive, practical session. Looking forward to it...
  11. day been long. need to rest now. tomorrow evening i'm delivering a talk on yoga to a depression self-help group in my town.
  12. Most large organisations live by an organised lie
  13. Having a delightfully relaxing Sunday. This = bliss.
  14. Denying climate change and ecological destruction implies denying the law of cause and effect.
  15. Every effect has a cause, but what is the cause of the cause?
  16. Going to call it a day - yoga practice now, then some 1-to-1 planning this evening.
  17. Apart from being an advert for flogging the McCartney family's various products, Meat Free Mondays are a good idea http://tinyurl.com/l36sko
  18. Another mediterranean day in the UK........
  19. Www.tree-athlon.org | 5km run & Plant a tree in London.
  20. It's very hot this morning in the UK. My run will be testing. "Go slow" is the rule...