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yogawithluc
Looking forward to offering a nice bowl of yogurt in the fire of my stomach. But first a 75' run when I get home around 6 p.m.about 7 hours agofrom txt
Lunch time conversation: "Allow to let things come your way, rather than going out to look for them." Seek within rather than without.6:07 AM Jul 11thfrom txt
Did some asana and pranayama immediately after a 45' run this a.m. and was pleased to see my pulse down to 61 bpm soon.2:49 AM Jul 10thfrom txt
When performing a yoga posture, don't just do it, _feel_ it. Nike got it wrong all along..... and we blindly followed the marketing dollars.5:51 AM Jul 7thfrom web
day been long. need to rest now. tomorrow evening i'm delivering a talk on yoga to a depression self-help group in my town.3:29 PM Jul 6thfrom web
Most large organisations live by an organised lie1:18 AM Jul 6thfrom txt
Having a delightfully relaxing Sunday. This = bliss.6:39 AM Jul 5thfrom txt
Denying climate change and ecological destruction implies denying the law of cause and effect.3:48 AM Jul 4thfrom txt
Every effect has a cause, but what is the cause of the cause?1:19 AM Jul 2ndfrom txt
Going to call it a day - yoga practice now, then some 1-to-1 planning this evening.9:24 AM Jul 1stfrom web
Apart from being an advert for flogging the McCartney family's various products, Meat Free Mondays are a good idea http://tinyurl.com/l36sko3:23 AM Jul 1stfrom web
Another mediterranean day in the UK........1:14 AM Jul 1stfrom web
Www.tree-athlon.org | 5km run & Plant a tree in London.5:12 AM Jun 28thfrom txt
It's very hot this morning in the UK. My run will be testing. "Go slow" is the rule...12:34 AM Jun 28thfrom txt
BioI am a forward-thinking yoga teacher, trying to adapt the teachings of Krishnamacharya and TKV Desikachar to the needs of the modern, Western student.