Profile_bird

Hey there! ymcacw is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving ymcacw's tweets.

Already using Twitter
from your phone? Click here.

ymcacw

  1. Dessert? It's natural to want something sweet after dinner. Really. Indulge a little with sorbet, fruit or a piece... http://bit.ly/1J0TlB
  2. "It is one of the most beautiful compensations of life, that no one can sincerely help another without helping oneself." Ralph Waldo Emerson
  3. @YMCAChicago thanks for the RT
  4. Healthy dinner plans? As the weather gets colder a lentil-bean pasta provides an appealing alternative. http://bit.ly/1Lmovs
  5. "Life is a promise; fulfill it." Mother Teresa
  6. Dinnertime. Thinking about healthy pizza options? Load up with grilled veggies and low-fat cheese on a whole wheat... http://bit.ly/1aGqeq
  7. "Our lives improve when we take chances - and the first and most difficult risk we can take is to be honest with ourselves." Walter Anderson
  8. Hmm. What to do about dinner? Potato-based pasta is a high-complex-carb, high fiber option to help you maintain a... http://bit.ly/1IKflO
  9. Treat others as you want them to treat you because what goes around comes around - Author Unknown
  10. What to do for dinner tonight? Spaghetti Sqaush might be just the ticket. Fiber, potassium and vitamin C. Use your... http://bit.ly/QPt8K
  11. "A joyful heart is the inevitable result of a heart burning with love." Mother Teresa
  12. Thinking about dinner? A satistying dinner will help you avoid a late night pig-out. Best dinners are high in... http://bit.ly/4nxDgI
  13. 10 Workout Secrets: Expert #Exercise Tips. #WebMD reveal the top tips, tricks & secrets to get the most from workouts. http://bit.ly/4da2q1
  14. Time for a snack? Frozen fruits can be refreshing, satsifying, nutritious and tasty! Easy to store in your fridge. http://bit.ly/4aLIWg
  15. To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.”
  16. Healthy snack options? We love low-fat soy crisps when the urge to munch on sweets or chips catches up with us.... http://bit.ly/FWWek
  17. YMCA Christian Principles in Business & Life Annual Dinner. 11/12 Beaverton Hoop #YMCA. Faith-based community outreach, http://bit.ly/2MhwqT
  18. Looking for a sweet snack that mimics a piece of candy? Try dried fruit - papaya, mango or dates are good options.... http://bit.ly/3xj0fU
  19. Considering Yoga? The most suitable time is when you are calm/fresh, so movements can be done with ease/vitality. For many, morning is best.
  20. Snack attach? Don't fight it. Research shows that if you snack when you're hungry you will eat less later and are... http://bit.ly/35z2zQ