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xonman

  1. http://www.ozliberty.com/ho... Funkiest Subaru ever. 2:46 PM Nov 24th from web
  2. Car works! Yay! 10:45 PM Oct 5th from web
  3. @kzhen good luck what is it? 1:46 AM Sep 30th from mobile web
  4. pondering fitness blogging again..... 1:18 AM Sep 30th from mobile web
  5. @mayasalazar Voltron? I thought it was power rangers :D 3:37 PM Sep 23rd from web in reply to mayasalazar
  6. Is living on mars today! 5:36 PM Sep 22nd from web
  7. Another kettlebell workout! What's going on here?! 5:35 AM Sep 21st from web
  8. @robfitness howd the 5ker go? were you happy with it? 12:26 AM Sep 21st from mobile web
  9. @robfitness not sure if i'll blog again i may not have the time! i might update weekly or something. 12:25 AM Sep 21st from mobile web
  10. @mayasalazar LOL yes, also I had to push Megan up a hill! 5:20 PM Sep 20th from web in reply to mayasalazar
  11. @robfitness Haha still alive! Haven't been working out much lately. Warmer weather is back so its time to get back into it. How are you? 5:20 PM Sep 20th from web in reply to robfitness
  12. First kettlebell workout in a while. Feeling sore. 3:10 AM Sep 20th from web
  13. @robfitness Yep, pretty crazy... 1:14 AM Jul 5th from web in reply to robfitness
  14. @robfitness Just checked out your weigh-in results. Well done man, keep it up. 2:08 AM Jul 3rd from web in reply to robfitness
  15. Extremely glad its Friday. 2:06 AM Jul 3rd from web
  16. @robfitness depends on the training buddy. 20 to 40seconds usually. 12:12 AM Jun 26th from mobile web
  17. @robfitness During a work interval your heartrate should be at 85-95% of it's max (determined by approx 220 minus your age) with HIIT. 3:05 PM Jun 25th from web in reply to robfitness
  18. Fitting new strut brace tonight! Hope we get a sunny weekend soon so the gearbox can follow... 5:38 PM Jun 24th from web
  19. @robfitness I'll share some of it with Megan I guess :D 5:37 PM Jun 24th from web in reply to robfitness
  20. Help tell @msofficeus that using Word to render HTML emails in Outlook is a dumb idea. See http://fixoutlook.org and RT 4:02 PM Jun 24th from web