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wesjerman

  1. @JeremyHK Ask @PlatinumFitness...Peter lives & trains in Santa Barbara everyday. Super guy & a damn good rider as well. about 10 hours ago from Echofon in reply to JeremyHK
  2. RT @College6: miss the @lancearmstrong signing @ MJ's? I will B signing @six_lounge between 8-9 tonight. I am in it twice! Awesome John! 8:37 PM Dec 16th from Echofon
  3. "We run to see who has the most guts." -Pre 1:32 PM Dec 13th from Echofon
  4. Go Navy beat Army! 12:54 PM Dec 12th from Echofon
  5. RT @theroaddiaries: Livin' the dream -Cat 5 to RadioShack in 3 years - Matthew Busche http://cli.gs/zuTGa. Dream big...and pedal like Hell. 7:00 AM Dec 11th from Echofon
  6. @PlatinumFitness Haha...yeah dude it was a hot cup of coffee w/ a scoop of choc whey thrown in & a huge slice of pumpkin pie. 8:36 PM Dec 10th from Echofon in reply to PlatinumFitness
  7. RT @livestrongcb: Getting word that @stillerstrong v @lancearmstrong will be game on via the Tonight show with Conan - tonight... 4:08 PM Dec 10th from Echofon
  8. Don't think that post-ride snack was what @PlatinumFitness had in mind w/ 20g of protein & 50g of carbs after wrkout! But damn it was good. 2:12 PM Dec 10th from Echofon
  9. 3hr road ride w/ temps in the 30's here in ATX. After ride snack was a cup of hot coffee w/ a scoop of choc whey & a slice of pumpkin pie! 2:09 PM Dec 10th from Echofon
  10. RT @fatcyclist: Fight cancer, help kids in Africa, and win a Trek Madone 6, a SuperFly, or trip to the TOUR DE FRANCE! http://bit.ly/7yNhF1 8:32 AM Dec 8th from Echofon
  11. RT @RedHourBen: VIDEO: a message for @LanceArmstrong telling him about my #STILLERSTRONG idea: http://tiny.cc/stiller ...THIS IS AWESOME! 7:29 PM Dec 3rd from Echofon
  12. @PlatinumFitness workout this morn...and froze my a$$ off for 3hrs on the bike this afternoon. Offseason must be over. #readyforsummer 6:30 PM Dec 3rd from Echofon
  13. Rode a little over 3hrs on the mtbike this morn...felt great. Just ate $14 worth of dessert from @WholeFoods...don't feel so great now! 5:35 PM Nov 28th from Echofon
  14. Happy Thanksgiving to everyone!!! I am very thankful for all I have been blessed with. 8:13 AM Nov 26th from Echofon
  15. RT @mellowjohnnys: Help!! We had Trek-Livestrong TT bike Stolen Sunday November 22, similar to one pictured. http://yfrog.com/1y2o1j 3:30 PM Nov 24th from Echofon
  16. NYTimes article: "Vinegar Can Help Lower Blood Sugar Levels" http://s.nyt.com/u/Cp3 7:06 AM Nov 24th from API
  17. Had a great @PlatinumFitness workout this morn. Easy 2hr road ride w/ a teammate this afternoon. Looking forward to the @MellowClassic!!! 6:16 PM Nov 18th from Echofon
  18. Just finished rippin' a few laps at @lancearmstrong 's rancho for the @MellowClassic. Gonna be a great race...can't wait! 12:54 PM Nov 15th from Echofon
  19. Done w/ a great 5hr ride in the TX hill country. Finished w/ a few good climbs to test the legs. Weather is perfect here in the ATX! 1:11 PM Nov 14th from Echofon
  20. Had a good ride w/ @pdlhard today. Looking forward to some hard training this weekend...it's gonna hurt good! 4:21 PM Nov 13th from Echofon