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vjintl

  1. Rockin step workout, then muscle shaping leg workout, low carb fat burning lunch, supervise rehearsal...fun day!
  2. dance class..abs till they get that awesome deep burn! Lunch..work with floor director for production.
  3. resting, ultrasound on my ankles and shoulder for recovery so i can jam at step workout Thursday, Awesome new music!
  4. African rhythm workout, watching videos for a producer looking for talant for a dance videos..comedy relief...people with no beat..AAHH!
  5. Bkfst..decaf, supplements, 1 quart of water, perfect fat burning shake. Headed to Vertical train hamstrings and glutes.
  6. Sexy sculpted arms to match her beautiful junk in her sculpted trunk that we trained 2 days ago!
  7. headed to train a client. Going to make her buff. Doing biceps and triceps.
  8. VBS: Snacks That Burn Fat http://aweber.com/b/1MO4g
  9. We are challenged each day to stay focused and concentrate on what is important to us. Look forward with gratitude & great anticipation!
  10. starting a creative thinking program to ensure that I don't get stale and complacent or conform to mass thought.
  11. 3 different bodies that will require me to focus and concentrate on every detail of their program.
  12. Awesome week ahead. Unique clients that will challenge my knowledge.
  13. Headed to do abs, stretch out my legs to make them tighter and leaner!
  14. Loving the Transformer movie. I love the Optimists! I belong to that tribe. I am totally an optimist.
  15. play and celebrate being as free as I can. Train abs, glutes and arms with light weights then poolside!
  16. fat burning bkfst..diet going great for production..down 2% body fat!! Train legs with high reps and light weights. Meet with clients!
  17. Going to have a blessed and marvelous day! working out, studying Hebrew and then a Latin Dance class and training amazing clients.
  18. meeting with stylist for video clients. Need to design training program to best accentuate their assets during performance.
  19. Listening to hypnotic tribal African drum beats for Hip Hop Training...FUN!
  20. Meeting with potential new clients, ketogenic fat burning lunch, preparing for some Hip Hop Training.