vivavelo
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Subbing a 6 am Spinning class 2morrow. Hmmm, what 2 do? Maybe surges and accelerations, seated & climbing, that way they'll remember me! ;-)
5:45 PM Nov 22nd
from TweetDeck
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@ ouch! maybe u should have hired me first! ;-)
3:48 PM Nov 22nd
from TweetDeck
in reply to cjbwellness
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Firday night 2 bed @ 8:30 & up @ 8, tonight bed @ 9:15 - making up 4 some lost time & some major overwhelm. Looking forward to more zzzzz's.
8:21 PM Nov 21st
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@ @ @ thanks 4 the love! I've been 2 busy 2 hang out much at all on Twitter lately. Shame on me! Gonna fix that!
8:19 PM Nov 21st
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@ good to see you on Twitter CJ! Good luck with the Trump network! I'm excited for you!
10:58 AM Nov 20th
from web
in reply to cjbwellness
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I'm preparing to go to the Vail Athletic Cub to train their indoor cycling instructors how 2 ROCK as instructors & learn how 2 Keep it Real!
1:47 PM Nov 19th
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LOL! RT @: Contador stays with Astana - cycling fans forget to care.
1:45 PM Nov 19th
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@ it was yum yum!
7:58 PM Nov 18th
from Tweetie
in reply to 9lives2
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Off 2 my monthly book club. Last month it was in Moab. This month at a local restaurant. We'll have Veuve Cliquot! (that's the book we read)
3:59 PM Nov 18th
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RT @: On the SFO Super Shuttle, pretending I'm in France with @, Tyler Hamilton and you!
5:35 PM Nov 17th
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@ oooh, I disagree. Altho food is fuel, it most certainly can be fantastic entertainment & experience! Gr8 food, not mediocre food!
5:31 PM Nov 17th
from TweetDeck
in reply to 4cyclin
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posted on FB I'm excited 2 ride the Alps w Tyler Hamilton. My bro posted: Tyler should be exited to ride w/ Jennifer!
5:29 PM Nov 17th
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@ you spilled your latte!
1:00 PM Nov 17th
from web
in reply to sluggo33
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@ thanks Stephen! Any newspaper/magazines you suggest I send press releases to in Vancouver?
10:04 AM Nov 17th
from TweetDeck
in reply to CycleDude
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if you haven't heard, Viva Travels & @ will be riding in the Alpes next August w/ Tyler Hamilton! Come join us!
9:57 AM Nov 17th
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No! Say it isn't so! He's my mentor! RT @: Just heard that Wayne Dyer has Leukemia.
9:06 PM Nov 16th
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@ ah man. that broke my heart to read that. But if ANYONE can beat it, he can.
9:05 PM Nov 16th
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in reply to autumnrizing
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RT @: Ride the Alps with @ & @. Alpe d'Huez, Galibier, Columbiere, Tyler Hamilton & you!
8:42 PM Nov 16th
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@ Didja see my secret? @ & I are doing a bike tour to the Alpes w/ Tyler Hamilton! Everyone is invited!
8:01 PM Nov 16th
from TweetDeck
in reply to MarthaVan
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@ You tell 'em Johnny! Send 'em to ICI to learn when "hard" is appropriate and when it's not!
7:53 PM Nov 16th
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- Name Jennifer Sage
- Location Vail, Colorado
- Web http://www.vivatr...
- Bio Guided & self-guided bike tours in Europe, coach, personal trainer, Master Instructor for Spinning, fitness presenter, and lover-of-life!
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