Profile_bird

Hey there! vitagreen is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving vitagreen's tweets.

Already using Twitter
from your phone? Click here.

vitagreen

  1. So long and best of luck to our fabulous intern Melody, who's been coordinating a lot of our social network stuff. Thanks!
  2. The very hot weather warning is hoisted! Stay hydrated and avoid excessive outdoor activity!
  3. Brain exercises such as reading, writing, playing cards etc. help to delay dementia. Save the crossword puzzle next time you read the paper!
  4. Are we protecting ourselves well enough from swine flu yet? Make sure you're not falling for the swine flu myths. http://tinyurl.com/ktfbr7
  5. Ever feel like slowing down or calling it quits during a workout? Try turning up the music a little, it'll help! http://tinyurl.com/ldv8kg
  6. Just because it feels humid doesn't mean we don't need to hydrate our skin. Don't be fooled by this misconception. http://tinyurl.com/m6tsz6
  7. Now there's one more reason to stay active & keep your body moving! It may take away sense of hopelessness. More @ http://tinyurl.com/ng3fox
  8. Typhoon Signal 1 hoisted! This weather can lead to symptoms of dampness. You can relieve these irritations with http://tinyurl.com/lblkpb
  9. Herbs do more than just spice up or make your dishes look nicer. They have more health benefits than meets the eye http://tinyurl.com/mrn5s4
  10. The myth that organic foods has additional health benefits may be wrong. Organic does not mean more nutritious. http://tinyurl.com/lalcot
  11. The sun and the natural process of aging skin speeds the formation of freckles and spots. Improve skin health with http://tinyurl.com/mm5qoz
  12. Finding it hard to sleep? Make sure you don't eat anything spicy, eat too much and too fast or drink alcohol & caffeine just before bedtime.
  13. If you're going out for a jog, remember to stay hydrated. But only drink when you feel thirsty! http://tinyurl.com/n4466q
  14. Glutamic acid, found in fresh vegetables lowers blood pressure. Stock up your fridge with fresh produce! http://tinyurl.com/o3sqvy
  15. Feeling down on a rainy Monday? Brighten your day with a piece of dark chocolate. It releases endorphins that positively affect mood!
  16. Milk, more than just a source of calcium. It lowers risk of coronary heart disease, stroke and diabetes. Drink up! http://tinyurl.com/nm6bv8
  17. A balanced diet, taking multi vitamins and applying vitamins topically helps skin stay healthy and glowing! http://tinyurl.com/ne9vj5
  18. Calcium provides the building blocks for strong bones and teeth. Take your daily dose! http://www.vitagreen.com/en...
  19. Standing and walking all day can cause a lot of strain on your legs and feet. Take the time to stretch them out to loosen your muscles!
  20. Again, a healthy lifestyle is proven to lower the risk of illnesses. Are you playing your part for the future? http://tinyurl.com/nt73rx