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virgilwashere

  1. @pecova I managed 3 x 800m in today's #WOD. A slow 5 mins running vs 3 mins rowing. I /hate/ running.
  2. @davidbarclay99 I dont have the same VMW Partner reqs to maintain, but I'm trying to reschedule my VCDX exams...
  3. has finished setting up Google Apps, and started a mail migration. Bedtime now #fb
  4. colo server in danger of disappearing tomorrow. Need to move services to the Cloud immediately. Have you seen a cloud hereabouts? #fb #in
  5. today's #crossfit #WOD has wiped out my arms. 5 rnd Max reps pushups,pullups,(half) bodyweight back squat. #fb
  6. #Crossfit Brisbane takes out 1st Mens and 1st Womens at Coastal Crossfit 'Clash on the Coast' today. Well done Matt and Yvette!!!
  7. #Crossfit games: Clash on the Coast tomorrow!! http://www.coastalcrossfit.com.au/clash-on-the-coast/ CFB FTW!!
  8. There is no bus for Clash on the Coast #crossfit games day this weekend #fb
  9. Coach B! Here we come! #crossfit #fb
  10. Having a beer with Coach B http://twitpic.com/ra7dd #fb
  11. heading out to catch up with other crossfitters, before starting the expedition to @belegdel party. #fb
  12. Just finished an EXCELLENT day of Snatch training with Coach Burgener at #Crossfit Olympic Lifting Certification. #fb
  13. @CFNewcastle you go Daz!
  14. @glennirvine do you have a reference?
  15. @belegdel welcome back !
  16. did the #crossfit #WOD Jackie 2nite - 1600m Run, 50 reps 20kg Thruster, 30 reps Pullups. Now cant get out of chair #FAIL #fb
  17. is backing-up the Interweb at 14Mbit/s. Thanks @Internode (but I get an 18038 kbps sync. Where's my extra 4 Mbit/s???? :)
  18. @pecova I'm surprised it took this long. it's not like GG eats anyway!!! #fb
  19. loves dealing with anti-virtualisation ISV software licensing policies. #in
  20. RT @lelak: Wondering if we can get " " to trend...