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vincedelmonte

http://www.MetabolicResista... is a new method to gain muscle and lose fat at the same time... NO BODY is talking about this 6:55 AM Nov 12th from web
@nategreen03 You forgot to add my name to that list. Or am in a league of my own? 9:14 PM Nov 10th from web in reply to nategreen03
http://bit.ly/27uwzW Here are 4 key points on this debate... 9:13 PM Nov 10th from web
@pluckraft Start taking 10 grams of BCAA's spaced out over the day for 6 meals on your fast days and you'll have more energy and burn fat 4:06 PM Nov 10th from web in reply to pluckraft
@BradPilon me too... but i wake up wide awake every am. only need 6 hours of sleep while i'm fasting or even low carbs period. 4:06 PM Nov 10th from web in reply to BradPilon
Download it today at http://www.HolidayTreatPlan... Over 17,000 people have downloaded this in last 16 hours! 4:05 PM Nov 10th from web
@BradPilon I find i have more energy and am able to train up to 2x even on a fast day... harder without. You train on our fast days? 6:53 AM Nov 10th from web in reply to BradPilon
Protein Shake Day: 6am: 1 cup of mixed berries and 50 grams of miceller casein/whey isolate protein shake. 9am: Same as 6am. 6:52 AM Nov 10th from web
@benjamteal Fast at least 2 times per month... best thing you can do for your body that no body talks about 8:48 PM Nov 9th from web in reply to benjamteal
@BradPilon Do you take BCAA's during your fat days Brad? Veggies or lemon water going to hurt the fast days? 8:48 PM Nov 9th from web in reply to BradPilon
How to LOSE 10-15 lbs of fat during the holiday season. don't let the holidays screw you over http://www.HolidayTreatPlan... 8:47 PM Nov 9th from web
How often do you have a FAST day? What's the biggest benefit for you in fasting? 4:47 AM Nov 9th from web
@mattalexdragos Matty... you rock man. Coolest cat in the crib 4:46 AM Nov 9th from web in reply to mattalexdragos
@Shawn_Phillips I think most people really just get lucky when they gain and lose at same time. Rarely does it happen intentionally IMO 4:46 AM Nov 9th from web in reply to Shawn_Phillips
Fast Day with ultra high dosage of BCAA's only. 6 liters of water. Workout #1 today (am): Full Body Weights with Rip Reps 4:45 AM Nov 9th from web
@Shawn_Phillips Thanks Shawn...killer interview with Joe Super Mario... loved the 3 stages of motivation you shared. 9:04 PM Nov 8th from web in reply to Shawn_Phillips
Need your help.... http://bit.ly/2pXnSh Is it possible to gain and lose at same time? 9:03 PM Nov 8th from web
The 4-Week Beach Body Workout Program - Day 2 Workout Watch this video:... http://bit.ly/G0Dzg 1:00 PM Oct 29th from Facebook
http://12monthmentorship.co... Make 6-figures the next month or your money back. ONLY for the "one percenters" of the industry 12:24 PM Oct 29th from web
http://bit.ly/3hbWFG Let me know which body part this technique... http://bit.ly/4lCUMO 6:54 AM Oct 28th from Facebook

Name vincedelmonte
Location Hamilton, Ontario
Web http://www.VinceD...
Bio Vince DelMonte - Ex-Skinny Vinny and Now Known As The Skinny Guy Savior And A Dude Who Lives "Systematically Outrageous" aka A Little Bit Crazy...