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villagewellness

  1. great motivation to get a biz plan going! RT @EdEntrepreneur: business plan competitions help fund your business - http://om.ly/cTWp
  2. self-experiment: days working out at gym=bad eating frm incrsd calorie burn mindset, days with #Yoga only=calmness, toned body, low appetite
  3. RT @susanwaala: Make sure that your Shadow...will be Proud of where it has been. quote swaala (excerpt "Private Castles")
  4. RT @Bodhi1: 5 Websites From Where You Can Write To Soldiers http://ff.im/-bQiAb
  5. RT @kim_van_walsum Blueberries May Restore Some Memory, Coordination and Balance Lost with Age http://bit.ly/5AdWvB via @addthis
  6. have found #yoga routine that works - 1/2 hr in am, 1/2hr in pm. Also cut out mindless snacking, lost 2lbs this week!
  7. 55 degrees today and an air quality alert-no wonder my lungs feel tight. Is this really Nov 22nd????
  8. my fave #FF tweeters! @susanwaala @livinlime @heatherOT @anthonylaatsch @MontagCandleCo more later :)
  9. RT @Gaiam: Is Your Body Burning Up with Hidden Inflammation? http://bit.ly/2vh9dz
  10. RT @YogaNews: Using yoga to improve your immune system and fight the Swine flu: http://bit.ly/8PRAA
  11. RT @YogaNews: Yoga may boost heart health, according to study: http://bit.ly/4sf1Ja
  12. Don’t Get Tripped Up: The Role of Fitness in Fall Prevention http://bit.ly/3PhoYP
  13. look at these statistics on falls in the elderly! Great time to be an OT :) http://bit.ly/3xky90
  14. RT @EnableOT: Occupational therapy is a box chocolate box of a profession and career - too many exciting opportunities!
  15. RT @EnableOT: RT @ADVANCEforOT: December 6-12 is Older Driver Safety Week, AOTA has got lots on tap http://ow.ly/Dsht
  16. twitter.com is making replying and retweeting easier, thank you!! finally :)
  17. @susanwaala thanks for meeting w/ me last night to look at #Yoli!
  18. LOVE my new #Yoli sugar, gluten and preservative free alternative to juice! Less $$ than other drinks, packed w/enzymes & antioxidants!
  19. RT @OTmommy: Know how much air to put into your exercise ball & why you sometimes wouldn't fully inflate it http://bit.ly/b8ws3
  20. Yoga and fall prevention http://bit.ly/12SrEr