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ValSilver

  1. I love watching feel good Christmas movies. A great way to get in the spirit and destress. Read more tips here! http://tapinfinity.com/?p=38 about 15 hours ago from web
  2. Enjoy a nightcap of chamomile or linden flower tea. Spritz your pillow with lavender. Calming for adults and children. http://is.gd/5vpw9 about 15 hours ago from web
  3. Share favorite holiday traditions and stories with your children. For more simple stress-less holiday ideas see http://tapinfinity.com/?p=38 6:01 AM Dec 23rd from web
  4. Want a warming tea that enhances immunity, protects from stress, and helps clear brain fog? Try Tulsi tea. http://bit.ly/5v4fhm 5:01 PM Dec 22nd from API
  5. Bring some holiday goodies to share with co-workers. For more ways to share random acts of holiday kindness see http://tapinfinity.com/?p=34 6:01 AM Dec 22nd from web
  6. Holiday anxiety bringing you down? Try Natural anxiety relief strategies. http://bit.ly/N3N50 4:50 AM Dec 22nd from web
  7. Holiday anxiety bringing you down? Natural anxiety relief strategies can help. http://short.to/116kc 5:01 PM Dec 21st from web
  8. Happy People are Grateful - http://www.holistic-mindbody-healing.com/expressing-gratitude.html 10:43 AM Dec 20th from web
  9. Happy people are forgiving. Tips for How to Forgive - http://www.holistic-mindbody-healing.com/how-to-forgive.html 7:54 AM Dec 20th from web
  10. Happy people build relationships and connections with others. http://www.holistic-mindbody-healing.com/what-makes-people-happy.html 6:11 AM Dec 20th from web
  11. Enjoy a Stress-less Holiday. http://tapinfinity.com/?p=38 5:13 PM Dec 19th from web
  12. Take a deep breath and relax with 21 Stress Reduction Tips - http://www.holistic-mindbody-healing.com/stress-reduction-tips.html 4:32 PM Dec 19th from web
  13. My favorite holiday tea- Celestial Seasonings Candy Cane Lane. A touch of honey brings out the flavors. Yummy and aids digestion too. 2:21 PM Dec 19th from web
  14. How do you share random acts of holiday kindness? http://tapinfinity.com/?p=34 2:10 PM Dec 19th from web
  15. RT @Tamavista: "You only need 3 bones to be a success in life: A wishbone, a funnybone and a backbone." Kitamori 2:05 PM Dec 19th from web
  16. Extra stressed? Protect your health - http://www.holistic-mindbody-healing.com/ways-to-manage-stress.html 3:25 PM Dec 16th from web
  17. RT @ShamaKern: When it comes to staying young, a mind-lift beats a face-lift any day. -- Marty Bucella 5:42 AM Dec 13th from web
  18. Unwind from the day with a lovely guided stress relief video - http://www.holistic-mindbody-healing.com/guided-visualization.html 7:28 PM Dec 12th from web
  19. RT @brightmichelle: In presence of coherence (which comes from heart-centeredness) people are more peaceful and loving. We can choose THIS. 4:46 PM Dec 10th from web
  20. This holiday season focus on what really makes people happy - http://www.holistic-mindbody-healing.com/what-makes-people-happy.html 4:45 PM Dec 10th from web
  • Name Val Silver
  • Location Northern New York
  • Web http://www.holist...
  • Bio Holistic Healing Coach, mom, gramma, dog lover
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