v4lkodometer
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Sunday: 55 miles of Alpine Dam. Spent.
3:03 PM Jun 14th
from web
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80 mile ride out to Pt. Reyes with @. Highlights: Great paceline out of Nicasio & a 14-mile threshold TT on Sir Francis Drake.
3:02 PM Jun 14th
from web
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Typical weekday rides: 32 easy miles on Wednesday, 41 tempo miles on Thursday.
3:01 PM Jun 14th
from web
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Sequoia Double-Metric on Sunday. Absolutely incredible ride. Recap here:
7:59 AM Jun 9th
from web
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Club ride on Saturday - I only set out to do 20 miles, but that turned into 40!
7:58 AM Jun 9th
from web
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Whoops, missed a few days. Thursday was a nice 30-ish miler out to Camino Alto and back.
7:57 AM Jun 9th
from web
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Six rides during "rest week." Whoops. 36, 27, 16, 60, 37 and 56 miles.
3:32 PM Jun 4th
from Echofon
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Paradise loop (40 miles) in zones 1 & 2. Again, what's with this weather?
5:26 PM May 24th
from web
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Saturday: Marshall Wall for 109 miles and 7,000 feet of climbing. Great ride, though the weather could have been better.
5:25 PM May 24th
from web
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Thurdsay: 28 miles out and back. Piece of cake.
5:24 PM May 24th
from web
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A slow 28.1 miles (3600 ft. vertical). I can tell I'm nearing the end of another six-week block because I'm perpetually sore.
10:43 AM May 20th
from Echofon
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Sunday: Fairfax and back via Paradise. Attacked way too early on the way into Tiburon. HR in zone 5.6+ for two miles?! Ouch.
9:59 AM May 18th
from Echofon
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Saturday: Double Paradise in the heat after moving sofas all morning. Really killed it on Camino Alto. A good ride!
9:58 AM May 18th
from Echofon
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Tam door-to-door in 3:05. Only clipped out once: at the top. It was gloriously quiet on the mountain. 47.5 miles, 4000 ft.
11:05 AM May 14th
from Echofon
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A first for me: PL, but in the drops the whole time! By mile 30, the hoods felt foreign.
10:30 AM May 13th
from Echofon
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Sunday: Paradise Loop backwards (43 and change) plus contact with a moving vehicle. Fun times!
2:08 PM May 11th
from Echofon
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Saturday: Alpine Dam for 55 miles. Mental note: make sure you're not in your big ring next time you try to race across Seven Sisters.
2:04 PM May 11th
from Echofon
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Thursday: 25 miles, 2800 feet of climbing in the Marin Headlands.
2:03 PM May 11th
from Echofon
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Paradise loop easy this morning. Sometimes it's nice to take your time, eh?
8:32 PM May 6th
from web
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Tuesday: a short run over lunch. Felt pretty good, actually!
8:31 PM May 6th
from web
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