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  1. Whether in car or at desk, don’t sit still for too long – here are things to keep your muscles flexible http://bit.ly/lP2cT 12:45 PM Dec 4th from web
  2. Walk every 1 to 2 hours even if it is just a quick walk 12:24 PM Dec 4th from web
  3. Set a timer at your desk to remind yourself to stand up and stretch 11:41 AM Dec 4th from web
  4. @Pharmalogical @RXgyrl865 Thanks so much for the RTs! 1:41 PM Dec 3rd from web in reply to Pharmalogical
  5. Stretch your calf muscles about every 30 minutes http://bit.ly/lP2cT 12:15 PM Dec 3rd from web
  6. Change positions frequently during the day and avoid crossing your legs to keep your muscles loose 10:13 AM Dec 3rd from web
  7. Flex muscles and move your feet every 15 minutes or so to keep muscles from getting stiff 7:03 AM Dec 3rd from web
  8. RT Healthy tip of the week: Don’t sit still for long periods of time http://bit.ly/lP2cT 1:32 PM Dec 2nd from web
  9. New holiday & cold weather items posted in our online gift shop http://bit.ly/63fq9J 10:37 AM Dec 2nd from web
  10. Thanks for the RT @kandikreatives RT @utmedicalcenter #Healthtip of the week: Don’t sit still for long periods of time http://bit.ly/lP2cT 10:33 AM Dec 2nd from web
  11. Healthy tip of the week: Don’t sit still for long periods of time http://bit.ly/lP2cT 6:31 AM Dec 1st from web
  12. Happy Holiday – enjoy a healthy holiday feast! http://bit.ly/lP2cT 1:57 PM Nov 24th from web
  13. Cannoli tartlets recipe offers a tasty, healthy ending to your holiday meal http://bit.ly/930PRl 1:57 PM Nov 24th from web
  14. @PPGMR Thank you for the RT - Happy holidays to you and yours 1:57 PM Nov 24th from web in reply to PPGMR
  15. @UTFCU Thanks for the RT! Happy holiday! 1:56 PM Nov 24th from web in reply to UTFCU
  16. Delicious recipes for a tasty Thanksgiving: http://bit.ly/4tqmIj 1:49 PM Nov 24th from twitterfeed
  17. @_newsAggregator Thanks for the RT on the cranberry apple relish recipe ( http://bit.ly/4SFxx0 ) I am making that this year! 12:38 PM Nov 24th from web in reply to _newsAggregator
  18. Try changing traditional holiday recipes loaded with calories, fat & sodium - check recipe mods http://bit.ly/5B4e2O 9:57 AM Nov 24th from web
  19. Let the turkey be the only thing stuffed at Thanksgiving – make sure you don’t over eat 9:51 AM Nov 24th from web
  20. Sick over the holiday? Visit one of our after-hours clinics http://bit.ly/7D9mns 7:22 AM Nov 24th from web
  • Name ut_medicalcenter
  • Location Knoxville TN
  • Web http://www.utmedi...
  • Bio Official Twitter of UT Medical Center: preventive medicine, health, cooking/eating healthy, cutting-edge treatments, maintaining a healthy lifestyle
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