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  1. Tri-Maine Holiday Open House this Friday at 6:30 p.m. in our shop! Mingle, sign up for races, check out First Friday Art and be merry.
  2. Check out the new race at Sugarloaf December 29th. Moonlight Climb - 1-mile and 5-mile uphill courses! www.tri-maine.com
  3. @andshewas23 Good thinking - we'll have to talk to look into that!
  4. @jarrodshoemaker - We're working on fine tuning right now to make 2010 even better!
  5. Only 8 months until Urban Epic Portland. Is it too early to be excited?
  6. Our fearless leader is leading a swimvacation in the British Virgin Islands. - check out the trip blog: http://bit.ly/3LwwHL
  7. Race Registrations for Tri-Maine 2010 are now open! Urban Epic Portland, Pirate Tri, Mtn Epic - deals and fun! http://bit.ly/1FA1Ye
  8. Hear Bob Seebohar on Nov. 10 at Apothecary by Design and learn about performance nutrition with Zone Labs, Inc. http://bit.ly/nY2Vv
  9. Coaches and trainers: Bob Seebohar - one of the foremost sports nutritionists in the country - is coming to Portland. http://bit.ly/nY2Vv
  10. Join Tri-Maine and Head Games Salon for Greendrinks tomorrow night! 5:30 p.m. at 116 Free Street in downtown Portland! http://bit.ly/EO24E
  11. Leave the city for the mtns. this weekend: great fall foliage, amazing mountain views, and a trip through the mud pit. www.mountain-epic.com
  12. Check out footage of the Mountain Epic course: http://bit.ly/zotD3
  13. Meet us at Government Center in Boston for the TD Bank Mayor's Cup pro criterium and free concert tonight! 3:00 p.m
  14. Become a fan of our new Mountain Epic Facebook Page to get all the updates and photos from the upcoming event: http://bit.ly/2iQWLq
  15. Epic athletes, time to think fall getaway & rugged trail race (1 peak for beginners and 8 peaks for the hard core): http://bit.ly/rn491
  16. RT @GreatrBstnRunCo Looking for a fall marathon or race in New England? Check out this resource by New England Runner. http://bit.ly/TMbqs
  17. Great article about the way your brain affects exercise fatigue: http://bit.ly/jNprS
  18. UE Boston Racers: Share your thoughts - Fill out our event survey here: http://survey.constantcontact.com/survey/a07e2k7sbklfyiva7lb/start
  19. http://twitpic.com/el84w - Work hard, play hard. Be Epic. (At the beach)
  20. http://twitpic.com/egtu4 - Dreaming of #urbanepic Boston 2010 already