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  1. Tri-Maine Holiday Open House this Friday at 6:30 p.m. in our shop! Mingle, sign up for races, check out First Friday Art and be merry. 11:18 AM Dec 1st from web
  2. Check out the new race at Sugarloaf December 29th. Moonlight Climb - 1-mile and 5-mile uphill courses! www.tri-maine.com 11:50 AM Nov 21st from web
  3. @andshewas23 Good thinking - we'll have to talk to look into that! 8:15 AM Nov 21st from TweetDeck
  4. @jarrodshoemaker - We're working on fine tuning right now to make 2010 even better! 8:15 AM Nov 21st from TweetDeck
  5. Only 8 months until Urban Epic Portland. Is it too early to be excited? 7:22 AM Nov 18th from web
  6. Our fearless leader is leading a swimvacation in the British Virgin Islands. - check out the trip blog: http://bit.ly/3LwwHL 12:35 PM Nov 12th from TweetDeck
  7. Race Registrations for Tri-Maine 2010 are now open! Urban Epic Portland, Pirate Tri, Mtn Epic - deals and fun! http://bit.ly/1FA1Ye 4:07 PM Nov 7th from TweetDeck
  8. Hear Bob Seebohar on Nov. 10 at Apothecary by Design and learn about performance nutrition with Zone Labs, Inc. http://bit.ly/nY2Vv 5:45 AM Oct 23rd from TweetDeck
  9. Coaches and trainers: Bob Seebohar - one of the foremost sports nutritionists in the country - is coming to Portland. http://bit.ly/nY2Vv 5:41 AM Oct 23rd from TweetDeck
  10. Join Tri-Maine and Head Games Salon for Greendrinks tomorrow night! 5:30 p.m. at 116 Free Street in downtown Portland! http://bit.ly/EO24E 11:15 AM Oct 12th from TweetDeck
  11. Leave the city for the mtns. this weekend: great fall foliage, amazing mountain views, and a trip through the mud pit. www.mountain-epic.com 7:13 AM Oct 8th from web
  12. Check out footage of the Mountain Epic course: http://bit.ly/zotD3 12:43 PM Oct 1st from TweetDeck
  13. Meet us at Government Center in Boston for the TD Bank Mayor's Cup pro criterium and free concert tonight! 3:00 p.m 4:54 AM Sep 26th from web
  14. Become a fan of our new Mountain Epic Facebook Page to get all the updates and photos from the upcoming event: http://bit.ly/2iQWLq 10:49 AM Sep 8th from TweetDeck
  15. Epic athletes, time to think fall getaway & rugged trail race (1 peak for beginners and 8 peaks for the hard core): http://bit.ly/rn491 11:15 AM Aug 26th from TweetDeck
  16. RT @GreatrBstnRunCo Looking for a fall marathon or race in New England? Check out this resource by New England Runner. http://bit.ly/TMbqs 9:20 AM Aug 25th from web
  17. Great article about the way your brain affects exercise fatigue: http://bit.ly/jNprS 7:32 AM Aug 25th from web
  18. UE Boston Racers: Share your thoughts - Fill out our event survey here: http://survey.constantcontact.com/survey/a07e2k7sbklfyiva7lb/start 11:17 AM Aug 24th from web
  19. http://twitpic.com/el84w - Work hard, play hard. Be Epic. (At the beach) 7:35 AM Aug 20th from TwitPic
  20. http://twitpic.com/egtu4 - Dreaming of #urbanepic Boston 2010 already 7:22 AM Aug 19th from TwitPic
  • Name Urban Epic
  • Location Portland, Maine and Boston, MA
  • Web http://www.urban-...
  • Bio Triathlon. Festival. Lifestyle.
113 Following 108 Followers 4 Listed
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