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ua6

  1. did the local tues. crit race yesterday. Them kids is fast!
  2. Trying my luck at the Tuesday crit again tomorrow. Should be interesting with legs still tired from a century on sat. and a wife watching.
  3. MapMyFitness.com: Completed Commute/Tri-City Ride. 3,049 (kcal). 50.20 mi.. 2:55:00
  4. MapMyFitness.com: Completed Gym. 00:40:00
  5. MapMyFitness.com: Completed Gym. 322 (kcal). 00:40:00
  6. MapMyFitness.com: Completed fort ride. 21.00 mi..
  7. MapMyFitness.com: Completed Fort Ride. 45 (kcal). 2:45:00
  8. MapMyFitness.com: Completed Aiken to Ride Metric Century. 68.13 mi.. 4:20:00
  9. had a great ride yesterday. 68 miles of beautiful roads in Aiken.
  10. going for an eye exam today. Finally getting some contacts again!!!
  11. about to head out of work for the commute home. 72ยบ and sunny, perfect for the ride home!
  12. About to hit the trail for a quick evening single speed ride
  13. Finished the cooper river bridge run in 1 hour 7 minutes. I'll take it.
  14. Heading down to charleston for the cooper river bridge run. Traffic sucks.
  15. trying to make it through another day of work. Thank you internet tutorials.
  16. Heading to DePrato's for brunch. Fun night on the town last night! http://twitpic.com/2km0t
  17. MapMyFitness.com: Completed trail run - much better. 4.30 mi.. 00:50:00
  18. MapMyFitness.com: Completed commute. 22.34 mi.. 1:15:00
  19. MapMyFitness.com: Completed 1st trail run - horrible. 4.30 mi.. 1:00:00
  20. Got it handed to me on a trail run this afternoon.