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twitfit

  1. @Sn00py Great! Miss seeing you on here.
  2. @darguell Good to see you back. Need to get you to complete a BFL challenge. Including the meals. 90 days. You can do it!
  3. @ditucci Way to go!
  4. @vdotw Well done. Best thing for soreness (not injury mind you) is to keep moving.
  5. @lskrocki Great job!
  6. @ditucci @lskrocki @darguell Let's not forget #FAS09 starts in the kitchen and also really appreciates strength training.
  7. @johnpith Great job!
  8. @ditucci w00t! Nice.
  9. @vdotw Nicely done. Let's get some strength back in the mix when you hit the gym.
  10. @MrsThinGuy Great job!
  11. @ditucci Well done!
  12. @ditucci Well done! Extra awesome for doing it after a full day in the office.
  13. @ditucci Nice! Pace yourself for that after work workout. I'd always be too tired.
  14. @shawnferry w00t! Personal Record to boot. Well done!
  15. @ditucci Great job. Truth be told, suffering from a bit of being bored myself. I'd enjoy doing a month or two with a hardcore trainer.
  16. I miss @ditucci
  17. @vdotw Well done!
  18. @shawnferry Kick some ass on your run! #spacecoastmarathon
  19. @ditucci Well done. Laughing over the full frontal. Can't be as bad as the old men that walk around naked. Gravity is a bitch.
  20. Happy ThanksGiving everyone. Tomorrow is "Fat Friday", so get to the gym early because it's going to be packed.