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  1. Results from the race are now online...and the awards ceremony is still going on! Pretty cool.
  2. 7:33 swim 400m 1:11 T1 25:26 Bike 9.8 mi 1:11 T2 21:38 Run 2.5 mi (ouch!) should have been no more than 17:45 56:59 Total time 12/32 a ......
  3. Race is done. Had a bad race time wise but had fun. Lack of running last 3 weeks hurt me! Decent swim good bike slow transitions horribl ...
  4. Long line to enter the park. Ugh. Cutting it close to get race packets and get set up. GOod thing I'm just racing for fun or I'd be a li ...
  5. Couldn't sleep. Went to bed 1230 ish and up at 4. Now catching a ride to FLL for the race.
  6. Lunch in the Sacramento airport. Salad. Back to Paleo eating!
  7. After seeing a wild elk on the road, now having dinner at Hawg Wild Bar in Orick CA. Cool place! Elk Burger for dinner. Yumm.
  8. Back on the grid after two days at Crater Lake. Stunning scenery and lots of fun. Back I. Grant's Pass for lunch then on to Klamath CA a ...
  9. Limited wireless coverage. Going to drive around the lake then hike to the bottom. I am going to swim I don't care how cold it is.
  10. Stopping at the "World Famous House of Mystery". The Oregon Vortex. Mysteriously enough, ie never heard of this place
  11. The drive from Coos Bay on OR 42 was beautiful. Fun too! Twisty mountain roads were great. Quick pit stop the we'll be on our way.
  12. Almost ready to roll out. Stopped @ the Flying Dutchman for a latte then gassed the car. Forgot in OR there is no self serve gas! Now re ...
  13. After Sea Lion caves BB btty pooped out on me. Drove here to Coos Bay. Had dinner in a German restaurant and sorted all the photos from ...
  14. Michael Jackson RIP. Wow.
  15. Dinner at Sharks in Newport OR. A cute little place on the Bay Street Pier. I'm having Dungeness Crab. Tab's selected the fresh caught s ...
  16. Just arrived at the Devil's Punchbowl. Have not been here since I was a kid.
  17. Whales whales and more whales! That was so very cool! We saw about 4 whales that surfaced and dove a whole bunch of times. Awesome.
  18. We've arrived in Depoe Bay. Possible whale watching boat excursion!
  19. Now looking forward to a lazy day of exploring and seeing the sights. Maybe a whale perhaps?
  20. Cuppa joe when I got back and into the steaming hot tub for a few mins. Shower then a delish breakfast. German pancakes and turkey kielbasa.