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triathjohn

  1. Franklin family Christmas, we chopped the "tree" ourselves! http://twitpic.com/v4uo0 5:08 AM Dec 25th from TweetDeck
  2. Bro's fire http://twitpic.com/v4ufh 2nd time lucky. 5:06 AM Dec 25th from TweetDeck
  3. At last, a solid swim set! 4:32 AM Dec 21st from web
  4. Like running in a Curtis movie http://twitpic.com/uc2zr Shame roads weren't gritted - bike FAIL 4:26 AM Dec 20th from TweetDeck
  5. @NicolaArnold one of the best, I think it will go down as the best by a country mile. Followed closely by the last day of term x6! 10:50 AM Dec 17th from web in reply to NicolaArnold
  6. Snow run! Ok, it's crappy English snow but that's really neither here nor there. 8:41 AM Dec 17th from TweetDeck
  7. RT @rickbrearley: Most unfortunate name ever - and he's on the Council of Europe: http://assembly.coe.int/ASP/AssemblyList/AL_MemberDeta ... 4:09 AM Dec 16th from web
  8. 3x world champ, world record holder and unbeaten at Iron distance = 3 photo stills at SPOTY... apperently! 1:24 PM Dec 13th from web
  9. @NicolaArnold it's going well, tiring but well. Xmas at google sounds awesome! 3:45 AM Dec 13th from TweetDeck
  10. Page 83 of Triathlete's World! http://twitpic.com/t81po Brings back amazing memories. 10:20 AM Dec 12th from TweetDeck
  11. What a differrence a fan makes, highest wattage and lowest HR of the season on the 3 hour turbo. 7:46 AM Dec 12th from web
  12. Wiggo finally moves to sky... No one saw that coming. (pink font) 2:57 AM Dec 10th from TweetDeck
  13. http://bit.ly/5uNULH Can't believe it, nominated for British AGer of the year. Honoured. Vote John! 6:29 AM Dec 9th from web
  14. @Alan_Couzens got to prepare for unexpected. Although I'd rather not repeat this with a different food every week if possible! 2:44 PM Dec 5th from TweetDeck
  15. Ate body weight in nut butter, filled half a bucket during 3h turbo. Worst 180m I've ever spent on a bike. Will spare you all a twitpic. 1:47 PM Dec 5th from TweetDeck
  16. No 12:48 PM Nov 29th from TweetDeck
  17. http://twitpic.com/rhqtl birthday pool. Wonder if they'll let me win for once? 12:33 PM Nov 29th from TweetDeck
  18. http://twitpic.com/rgk2y grt run steady first 8mi then killed it in the last 2. V. muddy though. 7:31 AM Nov 29th from TweetDeck
  19. Off to Thirsk for a 10 mile road race to celebrate being old(er). Then Sunday lunch and then losing my Nandos virginity. 11:58 PM Nov 28th from web
  20. Just survived Sheffield sing soc vs. Handel's messiah. Now to hot pants. An eve of contrast. 2:00 PM Nov 28th from TweetDeck