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tri_al

@nuddypants totally! boo hiss! about 12 hours ago from web in reply to nuddypants
omg sleet for the next five days?!!?!? how am i going to get a long ride in??? about 12 hours ago from web
Am totally on the Avatar bandwagon. I usually can't stand animated films; this was a pleasure! 3:14 PM Dec 27th from Echofon
boxing day run completed yesterday; 19km. training is back on! 12:27 AM Dec 27th from web
@PatrickAvis oooo lovely! i'm in stratford upon avon. a little further than the sea... 2:50 PM Dec 26th from web in reply to PatrickAvis
@PatrickAvis hmmm south coast sounds nice; r u near the sea? i'm back on mon too. theres no snow here :( 2:47 PM Dec 26th from web in reply to PatrickAvis
@PatrickAvis haha yup i dont think the route from today will be useful for you (in Strat U Avon!) r u back in muswell yet? 2:43 PM Dec 26th from web in reply to PatrickAvis
i'm only working a little bit... 2:30 PM Dec 26th from web
Husband vs. Garmin -- new post on the blog of fantastic wondrous joy! http://runcycleswimvirgin.blogspot.com/ 12:22 PM Dec 26th from web
@PatrickAvis we can totally share; the route i ran today was from someone else! so easy to download 11:11 AM Dec 26th from web in reply to PatrickAvis
@kelownagurl omg and i thought i was obsessed with my new 310XT! you've taken the cake (actually, you've taken two!) 9:06 AM Dec 26th from web in reply to kelownagurl
@PatrickAvis @trifatlete first garmin run brilliant! blog report as soon as i shake off cousins who r more interested in play than garmin 8:37 AM Dec 26th from web in reply to PatrickAvis
okay mince pies, time to move 1:00 AM Dec 26th from web
@nickmongar super to hear :) i think it'll take me a while to get around all the features; am just going through them now + theres a lot! 2:12 PM Dec 25th from web in reply to nickmongar
Tomorrow morn I have the pleasure of running w my new garmin 310XT; totally gear geeky but yippeeeeee 1:20 PM Dec 25th from Echofon
Happy Xmas tri peeps! 10:02 AM Dec 24th from Echofon
heading to gym for sneaky session before the trek to the inlaws. hello M1. i'm ready to join your traffic. 12:05 AM Dec 24th from web
Mince pies went down well. Boo for the lemon tarts. Need a new recipe for Xmas day it appears... 2:00 PM Dec 22nd from Echofon
something is very wrong. i don't see a cervelo shape under the xmas tree yet. 9:44 AM Dec 22nd from web
RT @Irontrimom: "This is not about instant gratification. You have to work hard for it, sweat for it, give up sleeping in on Sunday morn ... 9:30 AM Dec 22nd from web

Name allison
Location london
Web http://runcyclesw...
Bio Swim. Bike. Run. Strength of each leg in that order. Gearing up for Ironman debut in 2010. working on running faster than your average 83 year old.