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travisliles

@HardyBreed good luck!about 4 hours ago from PockeTwit in reply to HardyBreed
Ran 4 miles in 31 mins and felt good. temps are way down, but humidty is still up. at least its easy to cool off.about 12 hours ago from dailymile
#FollowFriday @hardybreed @korevec @billkeller @AreYouIn @kimba90 @leggersheriabout 15 hours ago from Seesmic
@HardyBreed thanks Dan, glad to know it works!5:10 PM Jul 16th from Seesmic in reply to HardyBreed
@ptex I don't only the one I got, sorry would love to share if I could.2:29 PM Jul 16th from Seesmic in reply to ptex
@ptex free is good, but nothing is free. I give up my rights to that data by using the service. it's a balancing act.1:10 PM Jul 16th from Seesmic in reply to ptex
@ptex I've tried all 3 and they are fine but I can handle Perpetuem the longest. Used it as my to drink for my 100 mile run in April1:03 PM Jul 16th from Seesmic in reply to ptex
@ptex not sure what you are asking. Google Voice is great, but definitely not something I would put an enterprise on.12:55 PM Jul 16th from Seesmic in reply to ptex
@keeponrunning I'm seeing it12:42 PM Jul 16th from Seesmic in reply to keeponrunning
oh... how about that address? :) http://www.runtheultras.com12:41 PM Jul 16th from Seesmic
just added the ability to leave voice messaging on my blog via Google Voice. Leave me a message and check it out! #googlevoice12:37 PM Jul 16th from Seesmic
just saw that one of the Podium Girls on the Tour De France is from St. Louis. #tdf #stl7:06 AM Jul 16th from Seesmic
Did a weights workout for 45 mins and felt good. good full body weight training. Love the gym.7:42 PM Jul 15th from dailymile
Ran 9 miles in 1 hour and 15 mins and felt good. run to the gym, full body weights workout and run home. It so humid... http://bit.ly/e2aVq7:41 PM Jul 15th from dailymile
@korevec luckily for you no one reads my blog expect for my parents. LOL1:59 PM Jul 15th from Seesmic in reply to korevec
@korevec hope you don't mind. Well done, those were great!1:46 PM Jul 15th from Seesmic in reply to korevec
Great Vids from Hardrock 100: Here is a great video created by my friend Kelly Korevec while pacing Kim Holak at.. http://bit.ly/e5U0S1:36 PM Jul 15th from twitterfeed
@leggersheri whoa.. that sounds WAY better then my frosted mini wheats and coffe9:13 AM Jul 15th from Seesmic in reply to leggersheri
Ran 6 miles in 50 mins and felt good. knocked out a few miles during my lunch break.11:14 AM Jul 14th from dailymile
@billkeller I think that's b/c the faster you go the quicker you get to being done :)6:40 AM Jul 14th from Seesmic in reply to billkeller

Name Travis Liles
Location 38.74182324,-89.92559526
Web http://www.runthe...
Bio father, ultramarathon runner, podcaster, blogger, over caffinated, eater of carbohydrate gels

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